What did you Keto today?


(Rachel) #1125

Last week’s breakfast… breakfast sausage, spinach, shredded cheddar, bacon, sour cream…

oh yeah eggs too Lol


(Rachel) #1126

This week’s breakfast… Tried something new…
Bought sugar free syrup (not in pic) so made cream cheese pancake with 2oz cream cheese and 2 eggs fried in butter. Was yum and filling.


Not picture perfect but was happy to try something new and thought I’d share :slight_smile:


(eat more) #1127

runny eggs, roasted cauliflower, thick cut bacon, keto “bagel” with cream cheese, and frank’s hot sauce
i don’t have a donut pan so it’s more of a keto square lol
it was so yummy i had to photograph it mid feed for posterity lol


(Jacquie) #1128

Turkey Stir-Fry with Wasabi Mayonnaise. I substituted chicken and it was very good. My favourite part of the dish was the wasabi mayo (homemade mayo, fresh lime and zest and wasabi paste). :slight_smile:


(Andrew Anderson) #1129

Passover brisket!


(I want abs... olutely all the bacon) #1130

Butter poached shrimp with miracle rice; sauce is crushed garlic sautéd with the poaching butter, cream, and parmesian cheese


#1131

Perfect criss crosses :yum:


(Alex Dipego) #1132

eggs, mackerel, mayo, avocado, olive oil


(Candace) #1133

I love Maria’s recipes!


#1134

Fairly self explanatory wraps followed by a baked coconut custard. Recipe in Recipes!


A really extended fast: going for 46-days!
(Patrick B.) #1135

I’ve got some baby back baby back baby back ribs…

Done in the Instant Pot… 23 minutes and 15 minutes in the oven with Guy’s BBQ sauce. I ate the whole thing.


(No I'm not mad - that's just my face) #1136

Leftover fathead bagel dogs and avo. I tested a foodie hack I’d seen somewhere - store unused half of avocado with pit intact, face down with cut part submerged in cold water in fridge. That avo is 2 days old, believe it or not. :+1:


(matt ) #1137

Today’s lazy pizza was sweet Italian sausage.


(Beverly Turner) #1138

I always pack lunch but today found myself in a hard spot and hungry. I found this gem in the convenience store on campus. Not perfection but pretty darn close. I practically skipped to the checkout counter.


#1139

I would be very happy with finding this for a snack. Beats the usual crappy carbage hands down!


#1140


(A ham loving ham! - VA6KD) #1141

Seven hour road trip…Here’s my passenger seat:


#1142

Shotgun!


(Alex Dipego) #1143

Got 2lbs of brisket fat from work and then sardines, eggs and spinach cooked in butta


(Anna Juliet) #1144

I had a homemade keto friendly curry with my hubby!!! Was so good!!
Chicken tikka masala, spinach with panneer and cauli rice :ok_hand::raised_hands: