What Did You Keto Today? The Trilogy!


(Jody) #1790

burger patties (one w/ Swiss the other w/ raw milk white cheddar) and chicken liver.

I ended up only eating one of the patties and all the liver.


('Jackie P') #1791

Went out with Mum and stopped off at the pub where I had this, I have to say, amazing burger pattie, served medium rare.


I forgot to say no bread, so if you spot some(!)of course I never☺
Sorry its a bit blurred.


(Steaks b4 cakes! 🥩🥂) #1792

Haven’t had a chance to post my lunch. Super busy today. Cheesy eggs, bacon strips and left over chicken thighs.
I snacked on some chocolate and clotted cream earlier!


(Steaks b4 cakes! 🥩🥂) #1793

Today was such a crap day and I wasn’t even hungry for this. I totally comfort ate! Was yummy though.


(Full Metal KETO AF) #1794

I am on Cloud 9

Blackened New York Steak, Egg and Jalapeño Havarti Sandwich.

@x-Dena-x has culinarily inspired me! :man_cook:t3::slightly_smiling_face:. After the recent diatribe against one of my favorite forum members by her evil anti-cloud bread nemesis @BeefCake, I decided defending Dena without actually trying cloud bread only on principle wasn’t enough. :yum: Thanks Dena!

:cowboy_hat_face:


(The Lackadaisical Ketologist ) #1795

All the starving people in the world and you just waste otherwise good food like that. I will be making donation in your name to the local food bank.


(Full Metal KETO AF) #1796

@BeefCake Make sure it’s steak, I have the Cloud Bread covered. :wink:


(The Lackadaisical Ketologist ) #1797

Steak it is. They won’t accept cloud bread anyway, only people food.


('Jackie P') #1798

Just a nibble plate!


(traci simpson) #1799

You can get them in the chip isle at Walmart or as a “panko” off amazon. They are called Pork Panko. It comes already to use. With the Pork Rinds I put them in my nutra bullet to get them really fine. I like using them because it’s easy to put in whatever spices you want.


(Jody) #1800

Is that Hearts of Palm … or cheese?

I figure it’s cheese, but it reminds me Hearts of Palm. Before Carnivore, I loved them.


('Jackie P') #1801

Nothing so exciting I’m afraid! Rolled slices of gouda!:blush:


#1802

I am fasting so file this one under “what I will Keto tomorrow”…Keto Chicken Crack with crumbled bacon and green onions - one Keto dish my semi-ketoish family loves and asks for now :hugs:


('Jackie P') #1803

What’s the crack?


#1804

Lol guessing it’s the cream cheese and seasoning in the recipe…for me it’s more the extra crispy bacon and onions :blush:


(Full Metal KETO AF) #1805

@CrackerJax They have that in England don’t they? :grin:


#1806

There’s lots of variations on Pinterest that I have seen :slightly_smiling_face:


('Jackie P') #1807

So sorry, what do they have - crack or palm hearts?


('Jackie P') #1808

Mmmm sounds good!


(Full Metal KETO AF) #1809

@CrackerJax Crack! It’s a play on the addictive nature of the drug applied to a food. Like you can’t eat just one bite. :cowboy_hat_face: