What Did You Keto Today? The Trilogy!

[CrackerJax]

Ahhh I get it, but I haven’t heard it before

[Acnickel]

Vacation is over and now I have two weeks to pack up the apartment all while working extra shifts at work along with a surprise visit from my mom all week. Needless to say, stress is here. I’m trying to do my best and after a day of hamburger patties and bacon yesterday I made some herb and butter pork chops and flax muffins today. Had a lunch of sliced turkey, cheese, and mayo. The flax muffins are great. They are mostly egg, butter, cinnamon, and flax. They don’t have any other “flours”. Each one has a good 15 grams of fat before the butter on top

Went a bit off track on vacation (some melon, bbq sauce, beans and one small piece of birthday cake) but I avoided the chips, donuts, ice cream and popsicles that were a frequent thing at the beach. Tried to offset it by going on super long after dinner walks.

[Janie]

From my garden. Heaven.

I think the varieties are Steak Sandwich, Mortgage Lifter and Black Krim.

[Brennan]

Avacado, artichoke, mint leaves, a little salt, a little stevia and some coconut oil to thin it out. Stick blender pureed - not too sure what to call it but it was delicious. A little sweet, a little earthy, just enough of a salt flavour and really creamy!

[debg]

Mussles in their natural juices found at Aldi in the freezer section, and yes! I NUKED them. Holy cow yummy and made some melted butter with garlic powder to dip into.

5 minutes, no mess, debating going for the second box.

Never nuked before and very impressed with the results.

That sounds so good!! I love mussels and haven’t had them in AGES! May have to go on the hunt…

[Acnickel]

Black Krim is my all-time favorite. I’m so jealous!

[Tmdlkwd]

I think the varieties are Steak Sandwich, Mortgage Lifter and Black Krim.

Those look good!
Safe to say, I would venture off my all but dairy free intake
And top those w some mozzarella, basil, and a Keto friendly balsamic

[ClareBear]

Nice plate of tuna mayo, eggs, chorizo crisps and fancy bologna

[Elle79]

No pics but chicken satay & chicken rendang, went up for 2nds & 3rds, probably some some carbs but all made with skin on chicken thighs, nom nom.

[Keto6468]

Sorry you had a bad day. Your comfort food, on keto though, it’s so much better than what you might’ve eaten. For the win

[CrackerJax]

Mum and I found a new pub! They didn’t even raise an eyebrow when I asked for the ploughman’s lunch without the bread!
It was delicious, brie, home cooked ham and salt beef!

[Keto6468]

Yum Yum. What are your cheeses?

[CrackerJax]

Just a piece of brie, those others that look like cheese are in fact apple! I did eat a little but left most of it!

[David_Stilley]

@CrackerJax Did you take the leftovers back to the hotel room in your bra?

[CrackerJax]

Haha!I didn’t think of that! Thanks for the tit, I mean tip!
Ps Not at an hotel, but staying at my mums.

[ClareBear]

Thank you Karen today was much better. My new job is definitely challenging me!!

[Keto6468]

Bra bacon

[David_Stilley]

Artichoke & Gruyere Cheese Frittata

I turned 60 today, this is my birthday “cake”! I have been missing this because I couldn’t find frozen artichoke hearts. Thanks @DiMo for clueing me in on Trader Joe’s, . I thought of you @BeStill when I was making this, wishing I could share a piece of this heaven with you. I was told 15 years ago that I probably wouldn’t live this long by my doctor because of my atherosclerosis severity. I showed him, I dropped that Lipitor like a hot cauliflower! Here I am stronger than I was then. Take things into your own hands is the moral of that story.

I am really savoring this cake.

[DiMo]

That looks fantastic!

[DiMo]

A hodge podge lunch of cheddar jalapeño sausages, a spicy chicken patty, creamed cabbage with nutmeg, a blueberry cheesecake scone (a la Carrie Brown) and a little bit of apple with lots of sharp cheddar.