What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #1707

Awesome food! Awesome you! :clap::+1:


('Jackie P') #1708

:blush:!
I don’t look or feel quite so clever this morning!:frowning:
But it was a good night!


(Steaks b4 cakes! 🥩🥂) #1709

Haha! That’s definitely the sign of a good night! :laughing:


(Steaks b4 cakes! 🥩🥂) #1710

Corned beef and scrambled eggs! Yummy salty, eggy goodness! And a coffee with cream!


#1711
  1. That looks delicious.
  2. I’m glad you included the photo of the locale. This forum’s reach is vast and its membership so diverse. It’s nice to see the various cultures in which we live.

#1712

What’s the best thing about finishing a fatty coffee?

Getting up and making another one! :grin:


#1713

A very rare early meal for me. Usually wait to around mid-day, but decided to eat early today… Had a Hamburger and Chicken with Peppers, Onions and Mushrooms from yesterday, when the Wife and Son stopped over a relatives house for a Birthday I didn’t attend. … Then ate some Eggs, Bacon, Sausage.

Also had a small amount of HaloTop…


(Lazy, Dirty Keto 😝) #1714

Random omelette :grin: with 2 diced leftover Applegate Farms beef hot dogs that I didn’t use in my chili cheese dog casserole the other day, cheese, and sour cream on top. Super weird and super good :woman_shrugging:t4:


(Steaks b4 cakes! 🥩🥂) #1715

The weirder the omelette, the better in books :+1:


(Diane) #1716

Egg loaf with added vanilla and cinnamon, served with Choc Zero Maple Pecan sugar free syrup.


(Steaks b4 cakes! 🥩🥂) #1717

Seasoned mince and courgettes fried in butter for din dins!


('Jackie P') #1718


After last nights excesses, I have made some guacamole with lots of salt, chilli and lime. Pork scratchings to dip!


(Candy Lind) #1719

I only WISH I could say 30 pounds to go! You look AWESOME, and so does your food!


(Candy Lind) #1720

Re: avocados - I am really lucky that my local grocery goes through their avocados and MARKS DOWN the ones that are getting over-ripe! I check maybe 3 times a week to see if they have markdowns. Gets me out and about early in the day (with which I have a hard time) and I freeze what I can’t eat right away. It’s all in the timing; unfortunately, when I went avocado hunting for my friends’ 45th anniversary party I had to buy at full price. The jumbo avocados I bought were absolutely PERFECT, so I hope for markdowns tomorrow morning. :smiling_face_with_three_hearts:


(Susan) #1721

Our Walmart does this; I grocery shop on Friday nights, so there aren’t always some on that cart, but where there is, I buy some for sure.


(Steaks b4 cakes! 🥩🥂) #1722

Where do you get your pork scratchings from? X


('Jackie P') #1723

Thank you for your kind words! I just need to keep focused and not think its "good enough "!:blush:
KCKO as we say!


('Jackie P') #1724


I buy these from The Range for £1 a bag. I’m not posting the ingredients else the ‘carb and additive police’ will be at me! They aren’t totally pure, but I like them best, and no danger of breaking a tooth😁


(Full Metal KETO AF) #1725

Bacon and Eggs

I hope you all enjoy/ed your Sunday. :cowboy_hat_face:


(Candy Lind) #1726

I LOL :rofl: at this, because I actually like the ones with tooth breakage risk the best! I was going to suggest a trade, but the softer ones crush down so well for pancakes & breading … :smiling_face_with_three_hearts:

PS You’re right, they would be after you about the rice flour & dextrose! :flushed::exploding_head: