What Did You Keto Today? The Trilogy!

(Steaks b4 cakes! 🥩🥂) #1567

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Full up after this!! What was left from the gammon last night, fried eggs, a piece of keto bread toasted with butter, and my friend was kind enough to give me some of her bacon!! Oh and some fancy bologna :muscle:

(Karen) #1568

Breakfast at the airport. Mac D. Sausage, egg. Knowing sausage has carbs.sweetie Flying to NH.

#1569

Looks like a question mark :smiley:
Or a cutaway view of a skull and neck.

#1570

Ended my water-fast at 84hr mark, had a couple spoonfuls of pure coconut cream, felt great, no tummy upset. Waited about 20 min and had 1/2 avocado…instant stomach pain, maybe too much fiber after fasting? It wouldn’t be the fat or the coconut cream would have been an issue first :face_with_monocle:

(Ernest) #1571

Hahaha!!! Like it’s asking where the potatoes are?

#1572

Are we allowed to say potatoes on this thread? :rofl:

(Allie) #1573

Of course, they’re not food after all… :rofl:

(Full Metal KETO AF) #1574

@Shortstuff :grin: You just made me wonder if eating potatoes is a pica response to a craving for dirt, which make a large percentage of a potato’s flavor! :cowboy_hat_face:

(Rebecca 🌸 Frankenfluffy) #1575

We had pork belly yesterday.
I roasted chicken legs in the slow cooker overnight.
And I have been fermenting cucumbers.

Soooooo I had an idea this morning (when the chicken skin and liquor were still room temperature) to very finely chop the leftover pork, mix it with some salt and pepper and tiny pieces of tangy crisp cucumber, stir in the liquor, wrap it tightly in chicken skin and then tight cling film, and bung it in the fridge.

Ta daaaaaaaaa! Pork and chicken rolls!

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I made two, and have sliced them in half to share one tonight and one tomorrow. Am confident that my husband won’t want his half, so I’m looking forward to ALL of it with my coronation chicken and stuffed eggs tonight.

('Jackie P') #1576

Wow that is genius!:smiley:

(Allie) #1577

You could be on to something @David_Stilley!

(Polly) #1578

Love it!

(Full Metal KETO AF) #1579

Zoodles with Bacon, Eggs and a Gorgonzola Cream Sauce

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This is quite delicious and easy to make.
Since I got my spiralizer I have been seeking out the best way to prepare them without the water bleed or a soggy result. I think I have solved it by air drying the Zoodles anywhere from 24-36 hours before using them. A 350g. batch reduced to 240g. overnight. They cook nicely to an al dente texture if you don’t fry them too long and they suck up some fat. :man_cook:t3:

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:cowboy_hat_face:

(Allie) #1580

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You’ve reminded me I have these to use up. What can I make while dairy free? :thinking:

('Jackie P') #1581

I have another curry night on Saturday so I have been getting ahead. So for dinner I had small bowl of chicken korma

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And then some beef madras - very hot - but Saturday’s lot are not such chilli wimps as the last lot😂
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(Rebecca 🌸 Frankenfluffy) #1582

Looks scrummy!

#1583

Buttered? Add Italian seasonings? Or add shrimp?

(Rebecca 🌸 Frankenfluffy) #1584

He did. He loved the ‘spring roll’, as he called it! Gutted that I missed out on his half - but quietly pleased at the same time that he’s happily tucking into hardcore keto fare!

I do wonder if he recognised what the ‘pastry’ was… :rofl:

(Susan) #1585

@Shortstuff

Allie: where did you get that pasta? I would love to buy some of that.

(Full Metal KETO AF) #1586

She’s in England, but you can look for it at Walmart, or a supermarket or Asian grocery store, or health food store. It might be found near tofu as it’s Japanese in origin. Shiritake, Miracle Noodles or other names. Ask for zero carb pasta.