What Did You Keto Today? The Trilogy!

(Susan) #1587

Okay, great, thanks @David_Stilley

I have bought zuccini noodles there before, I need to buy one of those spiralizer things!

(Allie) #1588

I’m thinking of something maybe with tomato and herbs… can’t quite decide.

(Allie) #1589

This was from Amazon, I haven’t found it in any local stores.

#1590

@Shortstuff
Thought you’d like to know I’m just about to get off my lazy butt and go make some ghee :slight_smile:

(Susan) #1591

Okay, @Shortstuff, thanks =)

(Allie) #1592

@Sharon_E you won’t regret it :grinning:

(Little Miss Scare-All) #1593

Dont F it all up.

#1594

I only started out with 4oz of butter in case I effed it up. It looks dark, doesn’t it?

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#1595

Don’t jinx me!

#1596

It looks better in the light.

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(Little Miss Scare-All) #1597

What is the benefit of ghee? Honest question, because I have no idea.

#1598

I have no idea, except I know I can put it in my coffee without adding carbs or having dairy. Now I can use my fast to do a true dairy elimination to see if that helps, and I don’t have to give up my morning coffee ritual.

One thing that should be included in the directions is not to lick the spoon after stirring simmering butter. I’m pretty sure I heard my tongue sizzling.

#1599

I didn’t have any plain coffee left in the pot, so I added a bit of ghee to my cup that had some leftover coffee and HWC in it. Not sure that was a good idea…tastes really weird! I’ll do a proper trial tomorrow morning.

(Full Metal KETO AF) #1600

I think it’s some kind of western adaptation, I have never seen Indian people making dark brown ghee, it’s always a light yellow color. Brown butter tastes good, but it’s easy to do that fresh in the pan if you want it. :cowboy_hat_face:

#1601

So even the second, lighter pic is too dark?

(Full Metal KETO AF) #1602

If you like it it’s fine! Use it. :wink:

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:cowboy_hat_face:

#1603

Ok, I made a small batch, so it shouldn’t be long before I try again. I think I might have been doing it at too high a temp, maybe. My stupid little single burner only uses numbers (1, 2, 3) to indicate heat, instead of actual temperatures. Maybe I’ll get a thermometer after all.

#1604

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Eggs with Greek olives and Manchego cheese

(Full Metal KETO AF) #1605

Low and slow, and never walk away for even a minute. :cowboy_hat_face:

#1606

Now that’s it’s cooled off and I tasted it directly, it tastes burned.