That’s true! Never hurts to stock up though!
What Did You Keto Today? The Trilogy!
Pork chops tonight! I used to find they always came out like cardboard until I discovered brining!!
20190626_165306|375x500](upload://8orXOFIu4bQhJFUeX5OVLjBsZ9o.jpeg) 20190626_(upload://bmUR2VCekWnUWZAJzTZ9Pj59b74.jpeg)Stuffed some peppers with tomatoes, garlic, basil, olive oil S&P, baked.
Cook the fat separately for crispy crackling, cook the chops and add the butter😁
Bloody marvelous!

Did I eat it all? Not quite but I gave it my best shot!

That looks really delicious. This thread is awesome for all the great meal ideas it gives us all!
Forgot to post my Mid-day meal… Tea, Vienna Sausage, Potted Meat, Pork Rinds, Greek Yogurt with Strawberries, Salmon, Cottage Cheese, Pickles, Olives, Cheddar Cheese and Pepperoni. … I ended up putting the Sardines and one cans of Potted Meat back, after getting tied up with something else.
And people say Keto is a starvation diet… uhhhh… yeah right … geeee
I could never eat that much either, haha
Chicken strips deep-fried with pork rinds almond flour, and a little Parmesan cheese also in the same mix I deep-fried some jalapeños and I sautéed some kale with a little bit of Parmesan on top
That looks very delicious! Very nice. I have never purchased Pork Rinds in my life… I will have to ask about them next time I am at the grocery store. Can you get them at Walmart? and in what section? They seem to be very handy for “breading” food, so I should buy some too.
Yes and usually near the chips OR the Latin food section they are delicious
Yeah, well, I don’t know 'those people.
It really wasn’t that much. I didn’t even get to the Sardines or one can of Potted Meat.
My hubby bbqed Kirkland Signature Beef Polish Sausages from Costco that I bought Friday night for our supper.
The family decided they just wanted to eat them in buns… so I didn’t cook any potatoes or veggies to go with them.
I had planned on eating veggies with mine…but I ate 2 of the sausages and was soooo stuffed I cannot eat any more at all.
My stomach has definitely shrunk… I find I get full so quickly now. hehe. My grand daughter decided to “be like grandma” and just ate one, that I cut up for her, no bun.
Pork Chop and Kimchi
I also had a bowl of Portuguese Linguiça Chicken and Kale Soup that I have posted pics of recently.
No pics, and nothing fancy, but I Keto’d a double king whopper at BK for lunch today…
Got it with nothing but dill pickle slices, mustard, and no bun. Peeled off part of the cheese because I think its the pretend-cheese. The pickles were my first in 4 days. about 4 slices…not alot.
Had a little cheese pulled off a pizza for “dinner”, but that’s been it. Just don’t feel like eating after that burger!