What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #1547

That’s true! Never hurts to stock up though! :rofl::joy:


('Jackie P') #1548

Pork chops tonight! I used to find they always came out like cardboard until I discovered brining!!

20190626_165306|375x500](upload://8orXOFIu4bQhJFUeX5OVLjBsZ9o.jpeg) 20190626_(upload://bmUR2VCekWnUWZAJzTZ9Pj59b74.jpeg)
Stuffed some peppers with tomatoes, garlic, basil, olive oil S&P, baked.
Cook the fat separately for crispy crackling, cook the chops and add the butter😁
Bloody marvelous!:yum:

Did I eat it all? Not quite but I gave it my best shot!:hugs:


(Susan) #1549

@CrackerJax

That looks really delicious. This thread is awesome for all the great meal ideas it gives us all!


#1550

Forgot to post my Mid-day meal… Tea, Vienna Sausage, Potted Meat, Pork Rinds, Greek Yogurt with Strawberries, Salmon, Cottage Cheese, Pickles, Olives, Cheddar Cheese and Pepperoni. … I ended up putting the Sardines and one cans of Potted Meat back, after getting tied up with something else.

IMG_0587


#1551

I swear I don’t know how you do it. I’d eat the cheese and be full. Seriously.


(Susan) #1552

And people say Keto is a starvation diet… uhhhh… yeah right … geeee

I could never eat that much either, haha


(traci simpson) #1553

Chicken strips deep-fried with pork rinds almond flour, and a little Parmesan cheese also in the same mix I deep-fried some jalapeños and I sautéed some kale with a little bit of Parmesan on top


(Susan) #1554

That looks very delicious! Very nice. I have never purchased Pork Rinds in my life… I will have to ask about them next time I am at the grocery store. Can you get them at Walmart? and in what section? They seem to be very handy for “breading” food, so I should buy some too.


(Lazy, Dirty Keto 😝) #1555

Yes and usually near the chips OR the Latin food section :blush: they are delicious


(Susan) #1556

Okay, great! Thanks for the info @beccs =).


#1557

Yeah, well, I don’t know 'those people. :smile:

It really wasn’t that much. :neutral_face: I didn’t even get to the Sardines or one can of Potted Meat. :slight_smile:


(Susan) #1558

My hubby bbqed Kirkland Signature Beef Polish Sausages from Costco that I bought Friday night for our supper.

The family decided they just wanted to eat them in buns… so I didn’t cook any potatoes or veggies to go with them.

I had planned on eating veggies with mine…but I ate 2 of the sausages and was soooo stuffed I cannot eat any more at all.

My stomach has definitely shrunk… I find I get full so quickly now. hehe. My grand daughter decided to “be like grandma” and just ate one, that I cut up for her, no bun.


(Full Metal KETO AF) #1559

Pork Chop and Kimchi

I also had a bowl of Portuguese Linguiça Chicken and Kale Soup that I have posted pics of recently.

:cowboy_hat_face:


(Susan) #1560

Nice @David_Stilley

All the food you make always looks so yummy =)


#1561

No pics, and nothing fancy, but I Keto’d a double king whopper at BK for lunch today…
Got it with nothing but dill pickle slices, mustard, and no bun. Peeled off part of the cheese because I think its the pretend-cheese. The pickles were my first in 4 days. about 4 slices…not alot.

Had a little cheese pulled off a pizza for “dinner”, but that’s been it. Just don’t feel like eating after that burger!


(Brennan) #1562


Just a little matcha cause I’m fasting this week.


(Ernest) #1563


(Ellen) #1564

Dirty keto, 2 triple cheese burgers.


(Steaks b4 cakes! 🥩🥂) #1565

Omg I miss David’s Tea :heart_eyes:


(Allie) #1566

Good ol’ bacon and eggs, with a fatty coffee