For the first time this spring ALL our breakfast eggs are doubles. Jackpot! Today feels like the perfect keto day!
What Did You Keto Today? The Trilogy!
JulesyMcJulesface
(JJ)
#8952
The chilli/ginger/garlic vege/pork hotch potch looks ugly but was delicious. That bowl is seriously huge, photos don’t give a sense of scale.
Felt like comfort food for dinner so made my “porridge” and a 1 minute english muffin.
Paulene
(Paulene )
#8953
I believe ‘goog’ is the way a very young child says ‘egg’ when learning to put sounds together. I trained as a speech pathologist (in Sydney) many years ago and ‘goog’ was used as an example of a normal speech development process called assimilation - its easier for kids to learn consonant+vowel+consonant than vowel+consonant, so they put the same sound on both ends. Hence ‘mum’ ‘dad’ (‘f’ developes later so is said as ‘d’) and ‘goog’. (Doesn’t explain the ‘oo’ instead of ‘e’ though)
You can’t get much fuller than a goog.
There’s your bit of useless trivia for today! 
Jody22
(Jody)
#8955
Saturday OMAD (No Pic):
16oz Prime Rib and appetizer order of naked wings from Longhorn. (Longhorn’s prime rib is not NEAR as good as Texas Roadhouse.)
.
.
Sunday OMAD
14oz [GF/F 85/15] Ground beef, 2oz mozzarella cheese and 6 eggs, 1 slice raw beef liver.
CrackerJax
('Jackie P')
#8956
My Mum feels a bit off colour today, so she had soup and I had
Ribeye steak with green beans and asparagus!
PS, I didn’t eat all the beans (but I did mop up all the butter)
David_Stilley
(Full Metal KETO AF)
#8957
@CrackerJax @JulesyMcJulesface still normal amounts of TP to be found in the US, what does it mean? 
All the chicken was gone the other day when I was shopping. 
Jamboribs
(Steve)
#8958
Bacon and eggs on the flattop griddle with a grilled cheese sandwich. Aldi has a zero carb bread, it sure tasted like grilled cheese.
Blueberry Clafoutis
Wahinewanders
(Brandy)
#8959
I’ve got no tolerance for fasting today. The syrup is just three frozen strawberries, heated to thaw then blitzed with an immersion blender.
Finishingtouches
(Diana)
#8960
Update. Made the brisket…AMAZING!
only problem…I thought the 2.25 lb brisket would result in several meals…my hubby and I nearly ate all of it LOL. I know it doesn’t seem like a lot but since it was higher fat content I thought it would stretch longer. Oh well, onto plan B for tomorrow’s meals.
dlc96_darren
#8961
Wonderful, Diana!
Yeah, mine was about 8 or 9 lbs, and we ending up eating it in two days!
I’ve got to learn portion control, but it tasted soooo good, I just had to eat all I could! 
KetoSnaps
(Rebecca 🌸 Frankenfluffy)
#8963
What is this foreign language, @dlc96_darren?
‘Portion control’? Whasssat?
Meerkatsandy
#8965
Keto taught us to eat to satiety - if your body thinks that satiety is reached at 4.5lb of brisket, well then, you cant argue with nature…#comonsense #brisket=life
Keto6468
(Karen)
#8966
I just went shopping for a variety of things and went past the tissue and TP Aisle. It’s been decimated. I have no idea why people are buying so much toilet paper just because there’s a chance of a moderately virulent flu. Fortunately I was just there to buy hamburger, and tea.
