Haha! It is a baked camembert! Sprinkled with garlic salt and chilli flakes and a small splash of olive oil to prevent the chilli from burning.
I sometimes put some slivers of fresh garlic and red chilli poked into the cheese.
Those are Heck 97% sausages. 0.7g carbs each!
I ate all 6 so what the Heck! 
What Did You Keto Today? The Trilogy!
CrackerJax
('Jackie P')
#8930
OgreZed
#8931
Lately, I’ve been making “Ham and Cheese Hot Pockets” for dinner using Joseph’s Lavash Bread, which is a flatbread similar to tortillas, except that it comes in large sheets. I immediately cut the sheets up into bread-sized squares when I get them home, so they can be used for so many different things.
On the left is one I folded over as they are before I eat them:
It has layers of:
- Bread-sized square of Lavash bread
- Slice of Colby Pepper Jack cheese
- Several slices of Canadian Bacon (or deli meat slices could be used)
- Sprinkling of various spices
- Diced onions
- Slice of Colby Pepper Jack cheese
Before going into the microwave for 90 seconds:
About 4 net carbs, about split evenly between the Lavash Bread and the diced onions.
It would be so easy to make all kinds of variations, even adding sauces like Rao’s Marinara for Pizza pockets or Alfredo sauce for something like a Philly Cheese Steak or BBQ sauce or whatever.
CrackerJax
('Jackie P')
#8932
Bullet proof cocoa. I’m off to London. Dinner at a steak house then to the theatre to see Upstart Crow😊
Meerkatsandy
#8933
My new favorite way of preparing chuck. 
I didn’t do stroganoff, but I used their chuck preparation method - seared it on both sides, sliced into strips, IP, 1/2cup water, 15 min high pressure, release after 12 min.
KetoSnaps
(Rebecca 🌸 Frankenfluffy)
#8937
Tuesday supper, pictured Tuesday breakfast time!
Saturday lunch - chaffle toasties!
Sunday breakfast. The eggs were amazing thanks to the yolk:white ratio - six yolks in four eggs! I love those double-yolkers! Plus more butter than usual - well, it’s Sunday!
Meerkatsandy
#8938
CandyLindTX
(Candy Lind)
#8939
NOT A DAD-BLAMED THING. 
Just what exactly is a goog?
What did you use instead of flour & cornstarch?
@KetoSnaps you & I have the same taste in bacon! That looks awesome!
Meerkatsandy
#8940
@CandyLindTX nothing, just a little salt and pepper, I just seared the chuck in a little beef fat, sliced, IP, covered with 1/2 cup of water, done.
CrackerJax
('Jackie P')
#8942
A very nice night in London. Steak and salad, coffee and cream. A fabulous show. Got to bed at 02.15. 
bit late for an old bird!
Up and about at 8.30 and out to lunch at The Bent Arms with Mum!
Mushroom with goats cheese.
Rare roast beef, plenty of veg, generous with the butter
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#8943
Keto Coffee, my daily breakfast. I cold brew it and drink it hot.
KetoSnaps
(Rebecca 🌸 Frankenfluffy)
#8944
UNBELIEVABLE! Mr S and I drove PAST The Bent Arms at about 1.40! And again at about 2.20 on the way home for a very late lunch (got back at 3 for a hasty omelette)!
WE SHOULD HAVE POPPED IN!
#sillysnaps
KetoDad2020
#8945
Homemade burgers with cheese, so much bacon and topped with a portobello mushroom and jalepeno sauté
Janie
(Jane)
#8946
Instant Pot baby back ribs finished on the grill. And roasted asparagus.
Chocolate mug cake with fresh cracked pecans from a friend’s tree and clotted cream.
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#8947
Beef liver smothered in a mix of ghee and MCT powder. Cooked in a toaster oven at 200°F for 30 minutes.
JulesyMcJulesface
(JJ)
#8948
An egg. I am unsure why an egg is used to describe feeling full. I am unsure why we call them googs, but eggs are sometimes referred to as ‘googie eggs’ to children here. Odd.
I was unsure why the phrase as ‘full as a goog’ came about, so just did some reading and it seems to have been adapted by us Australians from ‘full as a tick’ …which makes MUCH more sense as ticks would get mighty gorged on blood. Us Australian’s are quite a weird bunch, you just have to look at the blank spaces on our supermarket sheves where toilet paper should be at the moment to understand what an odd group we can be. I am not sure why pandemic fears have us worrying about our rear ends more than anything else…
