What Did You Keto Today? The Trilogy!


(Brennan) #8688


Just some warm butter pecans with sea salt!


#8689

Love this thread. Trying a test post this is some smoked salmon my 81-year-old father made. Just a few capers and a little hot sauce. No bagel needed!


#8690

Pork rinds, liverwurst and yellow mustard. I grew up eating liverwurst sandwiches so I am a giant fan of the stuff but my wife and kids look at me with disgust when I’m having this zero carb snack LOL


(Rebecca 🌸 Frankenfluffy) #8691

Both those plates look delicious, @KetoDad2020!

No pic, but I’ve just had a Thermos of one of my favourite soups for lunch - broccoli, leek, cream cheese and basil. Totally stomach-stuffingly yummy - and what a good job I don’t eat bread, because there just wouldn’t be room…!


(Cathy) #8692

Me too but with mayo instead of mustard.


(Jody) #8693

Thursday OMAD:

9 x eggs w/ swiss cheese, 1/2 beef heart, cottage cheese. I also sampled my meat cheese (think hog head cheese, but with beef instead) … and it was really good!


(Terri) #8694

recipe please


#8695


Ribeye, leftover brisket, eggs, mixed salad…heaven :slight_smile:


(Steaks b4 cakes! 🥩🥂) #8696

Steak, green beans and a dollop of mayo!


(Rebecca 🌸 Frankenfluffy) #8697

Fish ‘n’ egg Thai yellow curry. #favouritefridayfeast


#8698

Tonight’s OMAD, homemade ribs. Braised in the oven then finished on the grill. G Hughes Sugar free sauce mixed with two hot sauces. Tapped out after 8.


#8699

Drooling here. :open_mouth:


(Jane) #8700

Steak and grilled asparagus


(Full Metal KETO AF) #8701

KETO Mixed Meat Skillet

Thin cut Blackened New York Steak on top of Cure 81 Ham, Kielbasa Slices, Bacon, Smoked Salmon on top of 1year old Homemade Pickled Meyer Lemon and Lemon Thyme Sauerkraut :yum::cowboy_hat_face:


(Brennan) #8702


Tuna broccoli casserole!


#8703

Mother of meat sweats!!!


(Rebecca 🌸 Frankenfluffy) #8704

Sounds like someone’s :cowboy_hat_face: feeling a lot better!

:+1::+1::+1:


(Rebecca 🌸 Frankenfluffy) #8705

Breakfast! I love weekends!


#8706

Fish fingers! :drooling_face: Not from the UK but spent 1.5 years there. Been missing the Sunday puddings at my local!


('Jackie P') #8707


I hope you didn’t knick that plate from the buffet car :rofl::rofl::rofl:

Lunch! Frankfurter and camembert frittata!
Thats my frankfurter cravings satisfied for another 6 months😊