What Did You Keto Today? The Trilogy!

(Brennan) #8466

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Ham & kale sandwiches on Unbun’s. Was out of cheese but slathered on the avacado mayo! Mmmmmayo!

(What else is there to talk about?) #8467

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Eggs over easy with all beef salami, yellow mustard, a smidge of sriracha and a double espresso with 35% cream.

('Jackie P') #8468

In a perfect heart shape🤗

(Troy) #8469

Humm…
Could be Love or or better yet…REVENGE😬

Freeze in molds
Then give as a candy to a loved one for Valentines Day!
Surprise :boom:

A new candy heart :heart: version

I guess this way of thinking is why I’m solo for this day😩
My fault

('Jackie P') #8470

Haha! That made me giggle. But how I would love a hot chilli heart! Guess thats why I am also solo for the occassion!

(What else is there to talk about?) #8471

:joy::rofl::joy: I’d prefer a :fire: spicy heart :fire: as well but we’re special !

(Jody) #8472

Wednesday OMAD:

1lb 70/30, 1 green onion sausage and hog head cheese.

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(Steaks b4 cakes! 🥩🥂) #8473

I’m super lucky where I work, I must admit…Ive even got all my workout gear in a garage at work too :joy: if I ever had to move out of my house I would just go live at work :joy::joy:

(Steaks b4 cakes! 🥩🥂) #8474

I don’t have any! I just try my steak in olive oil the night before and then heat it in the microwave with a massive wedge of butter on top. I wonder if the butter helps keep it soft? :thinking:

Or! Maybe it is rubbery, and I’m such a heathen that I’ll eat it any way?! :joy:

#8475

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Porky ribs with a side of eggs+brisket with a side of brisket

(Steaks b4 cakes! 🥩🥂) #8476

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Turkey steaks, cauliflower rice and gravy!

(Rebecca ) #8477

It’s so cute how your dog is in almost all of your food photos!

(Brandy) #8478

Broke that fast with some chicken salad lettuce wraps. Took me a half hour to eat them, which surprised me since all I could think about before sleep last night was all the food I was going to eat today. :wink:

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(Ellen) #8479

How well done do you like your steaks? I need blue/rare so microwaving would likely screw that up, but kudos you have a decent kitchen at work, would love to be able to have steak at lunch if hungry.

#8480

Salad and Steak. NY Strip and a piece of Top Sirloin, along with some Caramelized Mushrooms…

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(Karen) #8481

Dinner salad:
Leaf lettuce, 1/4 of a pear, blue cheese, walnuts, balsamic vinaigrette dressing, ribeye

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It looks like a lot of pear but the slices are very thin. Next time I’ll use 1/8 of a pear.

(Brandy) #8482

Egg roll in a bowl. Nice way to shut down an eating window.

https://www.wholesomeyum.com/recipes/low-carb-crack-slaw-egg-roll-in-a-bowl-recipe/

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#8483

Her spot is right across from mine and she keeps track of the amount of food left on our table more than we do :wink: It’s like food police - Sandra, you’ve had enough, now it’s my turn…

(Paulene ) #8484

I love that too! And in this one he’s licking his chops quite appropriately.

#8485

Sometimes I get lucky and she makes the perfect pose :wink: Claire has her toes, I have Tara… :wink: