What Did You Keto Today? The Trilogy!


('Jackie P') #8405

I have a dinner party version and a private consumption version :yum:


(Rebecca 🌸 Frankenfluffy) #8406

:joy:


(Brandy) #8407

I’m feeling pretty basic recently. So, basic breakfast.


(Rebecca 🌸 Frankenfluffy) #8408

As you do…! :rofl:

Sorry to hear you’ve got sore tootsies! I’ve only ever ONCE seen your feet with shoes on on here - I truly hope you’re wearing Sensible Shoes today (capital letters are in honour of sounding like my mother)…


(Tessa) #8409

:laughing: Thank you!!


(Rebecca 🌸 Frankenfluffy) #8410

Shepherd’s pie - I made the mince mix in the slow cooker a couple of days ago (lamb, pork, celery, onions, celery seed, oregano, ground coriander, ground cumin, beef stock cube) - I don’t pre-cook anything, just shove it in the pot, massage it all together after breakfast, set it to ‘auto’ and give it a good stir when I get home from work - then to make the pie I topped 2 portions of the mince with caulimash (frozen cauliflower, a load of grated cheese, nutritional yeast, salt and pepper). More cheese on top.

Mince mix was 6 portions - still 2 in the freezer! LOVE an instant meal kit!


(Jody) #8411

Saturday OMAD:

Ribeye w/ butter and 4 raw egg yolks. Also some hog head cheese and a couple of spoons of cottage cheese.


#8412

Dinner today… Cottage Cheese, Broccoli, Pulled Pork, Pickles, Olives, Pepperoni and Cheddar Cheese.


(Karen) #8413

Dinner out. Treat from MIL

Salmon and tomatoes with Parmesan on top of spinach instead of pasta. Brandy cream sauce


(Brandy) #8414

Again with the pork ribs. I may have this dinner a lot, but the truth is- I don’t have to cook when it’s ribs night. Instead, my husband spends the better part of a day babying them along in his smoker, and I skate free. Makes him happy. Makes me happy.


(Rebecca 🌸 Frankenfluffy) #8415

Made some breakfast (took my eye off the bacon - too crispy - and I HATE scrambled eggs that are cooked into spongy oblivion like this, rather than gorgeously creamy - but I’d popped outside to feed mealworms to the tame blackbird, whose breakfast was at least as important as ours, and the eggs suffered!).

Then I made soup for lunch today and tomorrow - @CrackerJax please note keto use of non-keto ice cream tub! :rofl::rofl::rofl:


(Steaks b4 cakes! 🥩🥂) #8416

Haha!! Next time I’m in London I’ll put my slippers on :rofl::rofl: I love them so much! Much more sensible for my funny looking feet! :rofl::joy:


(Steaks b4 cakes! 🥩🥂) #8417

A pepperoni pizza burger salad!


('Jackie P') #8418

Fabulous use of recycling!

Noooooo! They were quite a hit last summer!:joy:

Mum and I went to the Bent Arms for the first time in ages.


Goats cheese and field mushroom salad.

Generous with the beef and butter

And plenty of veg! That’s mum’s chicken skin that she kindly donated!

Coffee and cream to finish.
Just about to drive home as I have the dentist in the morning!


(Jase) #8419

meatza


(Jase) #8420

Brie stuffed chicken breast wrapped in bacon! And baconaise image|640x480


(Jase) #8421


(Steaks b4 cakes! 🥩🥂) #8422

They’ll be making a comeback soon enough Jax! :rofl::rofl:


(Steaks b4 cakes! 🥩🥂) #8423

Roast chicken and cheesy caulimash…with extra butter of course!


(Brandy) #8424

Bacon, egg and sharp cheddar on a grain free

everything bagel from Fox Hill Kitchens.