What Did You Keto Today? The Trilogy!

[CrackerJax]

Frankenfreeze

cant wait to hear how that goes!

[Paulene]

Mmmm … soft focus in dimmed lights.

Sounds like you and Frankinfluff need some private time [averts eyes and whistles awkwardly].

[ClareBear]

Breakfast at the Waldorf Hilton…I came to London for some shenanigans last night so I need this!!

[ClareBear]

Mooching round Westminster this morning…enjoying a coffee with cream

[CrackerJax]

you and Frankinfluff need some private time [averts eyes and whistles awkwardly].

Haha! Next time we will get a room!

[CrackerJax]

Have a wonderful time!

[ClareBear]

Thank you! My poor tootsies! I picked the wrong footwear for this adventure!

[Janie]

One sachet sugar-free strawberry jelly crystals made up with half the prescribed amount of boiling water, two small jars homemade natural yoghurt, one tub of cream cheese, whizzed with an electric whisk until massive and frothy, then chilled.

What size is the yogurt and cream cheese? A small yogurt here is typically 6 oz, so 170 g. A block of cream cheese is 8 oz, so 227 g.

Are these right?

[gingersmommy]

This is one of my husband’s favorite things. Making it for the Super Bowl tomorrow.

[gingersmommy]

I’m about to put tonight’s FF in the freezer!

My husband did that and it froze like a rock and got crystalized. If you are going to freeze it, just set the timer for 30 minutes and the consistency is very nice.

[CrackerJax]

Bulletproof cocoa this am

And up to Mum’s with the last of the chilli!

Not for mum though, as it would blow 'er 'ead off😯.
She had a spag bol

[KetoSnaps]

What size is the yogurt and cream cheese? A small yogurt here is typically 6 oz, so 170 g. A block of cream cheese is 8 oz, so 227 g.

Are these right?

@Janie, I’d give it a go with those! The cream cheese I use is a 250g tub, and I use 2 little jars of my homemade yoghurt which vary according to how accurately I’ve filled them - I reckon they’re around 125-150g each - but I see no reason why a slightly bigger amount wouldn’t work!

Given that I just made the recipe up on the spot on a kind of ‘hmmmm, I wonder if…?’ kind of basis, I don’t really think there’s much that can go wrong (apart from freezing it - see below!).

My husband did that and it froze like a rock and got crystalized. If you are going to freeze it, just set the timer for 30 minutes and the consistency is very nice.

Yup! Tried a corner chunk at lunchtime and it’s a BRICK!

The centre was still gooey when I cut into it, and that bit was yummy! The rest of it was way too hard! Next time I’ll just freeze it for 30 mins as you’ve suggested - thanks! I stuck it in the freezer and went to work this morning hoping it would be perfect for dinner time, and then got curious (and hungry!) for a late lunch instead… it’s now back in the fridge ‘relaxing’!

Enjoy the Superbowl!

[KetoGal01]

Make up a sachet of sugar-free jelly (I think it’s called jello in US) granules made with half the designated amount of boiling water, and while still hot whisk it (electric whisk) with 2 small individual pots of natural yoghurt and a 250g tub cream cheese.

It grows outrageously to fill 2 x 500ml ice cream tubs. Chill in fridge and enjoy!

Thank you for posting this! Here in the US I can get the sugar free jello (jelly) in 2 different sizes. There’s a big box and one that’s a little smaller. Do you know which one would be best to use?
How many servings do you think you get from this recipe? I’m going to make it tonight for the first time! Can’t wait!

Has anyone tried to make it with sugar free pudding mix? I know it would make it a little more carby, just wondering if it’s been done.

Thanks again for FrankenFluff!

[gingersmommy]

Enjoy the Superbowl!

Thank you! Going to make artichoke dip and serve with cauliflower, too.

[gingersmommy]

Bulletproof cocoa

That looks luscious! How do you make it?

Beautiful plate of food, too!

[CrackerJax]

Bulletproof cocoa

2tbs 100% cocoa, 1tbsp cacao butter, 1tbsp butter 1/8 tsp xantham gum! Erythritol or your sweetener to taste, 300mls approx boiling water and whizz with a stick blender.
I did a separate post called “The joy of chocolate”
I don’t know how to link it to here
It’s 3gm carbs, very good for you, a superfood in fact, and highly addictive
Ps if you are feeling like a big kid, add some squirty cream!

[KetoSnaps]

Here in the US I can get the sugar free jello (jelly) in 2 different sizes. There’s a big box and one that’s a little smaller. Do you know which one would be best to use?
How many servings do you think you get from this recipe?

The instructions on the sachets I use say to make it up with 600ml water (just over a pint), but I use 300ml water for the whole sachet - so it’s twice as concentrated as it should be, if that makes sense! So whichever package size you’ve got that says you need around a pint of water if you’re making it into straight jelly, I’d go for that one, but use HALF the water.

My first attempt involved making the jelly using ALL the water specified on the pack - and the Frankenfluff was very, very sloppy!

So whatever amount of water they say for jelly-making - go for half!

As far as portion size is concerned, we are big eaters in this house, and I hate to admit it but we split one batch of FF into four portions.

(Shhhhh! Don’t tell!)

I would say it makes eight polite portions, six generous portions, or four Snapsy portions…

I’ve seen pictures of @CrackerJax’s beautifully-presented dessert glasses of Frankenfluff, which look so much more beautiful than my donked-out-of-an-ice-cream-tub-with-the-biggest-spoon-in-the-house massive portions.

[HereWeGoAgain]

Breakfast/Lunch: 2 Sausage, egg and cheese “McGriddles”

(made with the usual egg and cheese for the chaffle but added about a 1/2 tsp of confectioner Swerve and about 1 tbsp of sugar free syrup in the “batter”, maybe a little more…also drizzled a little extra syrup on the sausages after I add them to the sandwich)

[Jamboribs]

Wow, very nice!

[Digital_Dave]

Made some breakfast foods today… Scrambled Eggs with Mozzarella Cheese, Fried Mushrooms, Bacon, Sausage, Scrapple and an Italian Sausage. (Didn’t eat the Sausage though) And an Almond Milk.