What Did You Keto Today? The Trilogy!

[gingersmommy]

SNAP!!! Made exactly this flavour yesterday, to scoff over the weekend.

Re: Frankenfluff

@CrackerJax and KetoSnaps, I made black cherry frankenfluff for my husband’s birthday yesterday - huge hit and will definitely be something I make every couple of weeks. Very delicious and couldn’t be easier. He loved it and it was nice to give him something sweet for a special occasion. We usually just have meat and some veggies.

THanks for the recipe!

[KetoSnaps]

I made black cherry frankenfluff for my husband’s birthday yesterday

YAY! Frankenfluff goes global!!!

So glad it went down well, Marianne - I hope your husband enjoyed his birthday as much as he enjoyed the dessert!

[cervyn]

that cauliflower blends for a really long time in the food processor

I use my immersion blender and never have an issue…I also cook my cauliflower in the microwave. which make break down fibers more. and makes it less watery…

then season it, add a load of cheese and attack it with my immersion/stick

yep this!

[gingersmommy]

YAY! Frankenfluff goes global!!!

Yes! Something this good should not be kept a secret.

My husband’s birthday dinner was boneless pork ribs in bacon grease, keto pizza and a heavy salad with homemade blue cheese - delicious. That meal would have put ten pounds on a non-keto eater! And they say this isn’t sustainable.

[KetoSnaps]

And they say this isn’t sustainable.

Wow, sounds amazing - I love pork ribs, and wow - homemade blue cheese?!

I too continue to be baffled that eating like kings in the way that we do on keto is viewed by so many people as unsustainable!!!

[Digital_Dave]

Lunch… Chicken/Broccoli/Mushroom Casserole from last night, Greek Yogurt with Black Berries, Pepperoni and Cheese, 1/4 cup Pecans and an Iced Tea and Almond Milk. … Also had 2 Squares of Ghirardelli Chocolate and a snack bag of Peanuts.

[KetoSnaps]

Dinner at the village in

I’ve never had eggs alongside an omelette before - I am SO going to be doing this!!!

[monsterjuice]

Bacon burger and mixed with egg into burger bombs! Yum!

[CrackerJax]

black cherry frankenfluff

OMG that sounds wonderful!

I worked today and took a cheese chaffle

Came home and had some … chicken wings

What’s happened to me. I used to eat so daintily with a knife and fork and now I just want to wade in with my fingers and knaw meat off the bones

[ClareBear]

This week has been a full-on, crazy busy week at work…training my new girl as well as keeping up with the workload has meant I’m putting in some seriously long days. I’m lucky I had the energy to make this tonight…Bacon wrapped meatballs!

I’m definitely having a wine tomorrow!

[ClareBear]

Boasting about the size of ya beef and all the time it’s just a little b

amazing!

[CrackerJax]

Bacon wrapped meatballs!

this is what we were born to do. Wrap meatballs in bacon.

[Meerkatsandy]

Scrambled eggs with ground beef, ribeye and a salad

[monsterjuice]

I guess great minds think alike today minus the sauce

[Janie]

I’ve often thought my Bulletproof Coffee comes out colder than I would like after dumping butter out if the fridge in the mixer.

I dont refrigerate my butter - it sits on the counter in a covered butter dish. Haven’t for years and not dead yet

[KetoSnaps]

Close-to-date cut-price steak, Roquefort, mushrooms, shredded buttery leeks & cabbage combo.

PERFECT.

(No pic. But it absolutely did happen. Yup it did.)

[KetoSnaps]

a wine

What’s ‘a’ wine? Round here it comes AT LEAST in pairs!

[Alex_PN]

To be fair, my kitchen is so cold at the minute anyway, it would probably be exactly the same in the cupboard with all my other oils…

[Janie]

Oh no! Stay warm, my friend.

[Janie]

Pepper poppers and IP ribs.

I put the pan of ribs in the oven to keep Ella Moose from getting them off the counter. I forgot about them when I turned the oven on to 400 F to cook the poppers.

So instead of getting broiled, they got baked. Still good, though.