Welcome back @x-Dena-x😊
What Did You Keto Today? The Trilogy!
beccs
(Lazy, Dirty Keto 😝)
#7988
My usual steak, sautéed greens, and mushrooms…I didn’t feel like making some big batch dish today after the Ravens’ devastating loss last night 
x-Dena-x
(Little Miss Scare-All)
#7991
Big fat salad. Kobe roast beef, cheese, a couple tomatoes, bacon, bleu cheese crumbles and chicken, with some romaine and Sir Kennsington’s Peppercorn Italian dressing.
David_Stilley
(Full Metal KETO AF)
#7992
Seafood Sunday 
Mesquite Smoked/Grilled Alaskan Pink Salmon and Gulf Shrimp with Bacon Fat, both wild caught, I insist on it! 
Keto6468
(Karen)
#7993
No pictures
Not keto today
Tomorrow is another day
Just feeling a little sad today
I’ll feel fine tomorrow
KetoCancerMom
(Cancer Fighting Ketovore :))
#7995
Starting glucose: 70
ETA: 2 hours later, glucose is 86. Of course the peaks I’ve seen are around 3 or 4hours post meal
*I ate 1½ biscuits and most of the salad
KetoSnaps
(Rebecca 🌸 Frankenfluffy)
#7997
Looks amazing - extra food styling points to you, sir, for the perfect matching of pink-edged plate to beautiful pink food!
KetoCancerMom
(Cancer Fighting Ketovore :))
#7998
ClareBear
(Steaks b4 cakes! 🥩🥂)
#8001
Chicken/bacon mayo chafflewich for lunch!
I made a batch of white bread chaffles and stuck them in the freezer…I discovered today that when they’ve defrosted they don’t look very pretty 
KetoSnaps
(Rebecca 🌸 Frankenfluffy)
#8002
Found two ramekins of my homemade chicken liver pate in the freezer last night - that’s today’s and tomorrow’s lunches sorted!
Have just added chicken livers and butter to my shopping list…
I’m going to tuck in with a spoon!
EDITED: Okay, I ate this 15 minutes ago. I was fooled by the small container size - in fact I should have eaten it much more slowly so as to allow my body time to recognise just quite how darned rich and filling it was… I might just need a lie-down under my workbench before getting back to work!
