What Did You Keto Today? The Trilogy!


(Jane) #7764

Leftover roast with sine grilled onion, mushrooms tomatoes (not grilled)

Goat brie baking in the oven right now - forgot to put it in before making the other.


(Jane) #7765

Goat brie with sunflower kernels and fresh chopped basil. Almost baked it too long… was creamy and delicious


(Rebecca 🌸 Frankenfluffy) #7766

:rofl::rofl::rofl: I guess I omitted the ‘It’s ironic that…’ from the beginning of my post! Cos what I actually wrote really isn’t going to work!!! :rofl::rofl::rofl:

Could have done with your expertise today, Jackie - the practice nurse took my dressing off AND PEELED THE STERI STRIPS OFF IN THE WRONG DIRECTION! I was very cross. Thankfully the six days that had passed since they had been stuck on had been enough for the wound edges to knit, but HONESTLY! It throbbed for an hour afterwards!


(Full Metal KETO AF) #7767

Just Another Steak :cut_of_meat:

:cowboy_hat_face:


(Candy Lind) #7768

The food porn gods have visited again!

:heart_eyes: :heart_eyes: :heart_eyes:


#7769

What @CandyLindTX said!!

:yum::drooling_face:

If/when I make my way across the pond, I’m inviting myself over for some steak…I’ll bring some of our autochthonous piggy delights :slight_smile:


('Jackie P') #7770

Awww poor you, I’m glad it’s healing though.
I hope the post traumatic stress is better too.:relieved:


(Full Metal KETO AF) #7771

Deal. :yum: :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #7772

Oh no Rebecca!!! You definitely deserve more cheese and wine. :kissing_heart::kissing_heart::kissing_heart::kissing_heart:


(Steaks b4 cakes! 🥩🥂) #7773

Oh no!! :scream: that must have been terrible for you!!


(Steaks b4 cakes! 🥩🥂) #7774

I was looking forward to this all morning…and then just like that it was gone!


(Jody) #7775

Thursday OMAD:

2 x 8oz Burger Patties w/ Swiss and American, 8oz Ribeye and Hogshead Cheese.


(Jody) #7776

ok … you win. I keep seeing you posting your pictures of Cottage Cheese and I caved and got me some in the grocery order for this weekend. :rofl: I have ALWAYS loved cottage cheese (even as a fat kid), I will just have to make sure to go easy on it as the one I ordered does have 5g of carb per 1/2 cup … but it is milk and from an animal …


(Doug) #7777

Breakfast on the run…


(Steaks b4 cakes! 🥩🥂) #7778

Where’s the rest of the bacon Doug?!?


#7779

:smile: :+1: I’m sure you will enjoy it too. But yep, mine is the same, being 5g per 1/2 cup. But I usually only do about a 1/2 cup, plus I sometimes also have Greek Yogurt with it… Like today. 1/2 cup of each.

Wife made Chili last night, but we all decided to forego eating any til today. (Chili’s always better the days following) - Chili, Pepperoni, Pickles, Olives, Greek Yogurt, Cottage Cheese, Tea. Then snacked on some Pecans, Vienna’s and 2 Squares of Ghirardelli Intense Dark Chocolate.
IMG_2674

IMG_2675


(Steaks b4 cakes! 🥩🥂) #7780


So yummy!


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #7781

:wink: It was horrendous I tell ya…
It may just happen again. I blame my klutzy feet!


('Jackie P') #7782


Took some prawns and avocado in rose marie sauce to work. Made a nice change!
When I came home I put some piri piri chicken wings in the halogen oven.

Omg delicious :yum:


(Rebecca 🌸 Frankenfluffy) #7783

MEATLOAF!

Minced beef, bacon, plus sausage, bacon & pork belly grease (+ seasonings, an egg and loads of herbs), served with supermarket coleslaw and a fried egg!