What Did You Keto Today? The Trilogy!


('Jackie P') #7744

I always say, the 1st of January is no time to give anything up! Its a HOLIDAY!:grin:
So before I embark on a life of sobriety I devise the perfect Bailey’s substitute


Whiskey, cream, stevia drop and a smidge of vanilla!
Happy New Year x


(Candy Lind) #7745

Finally got around to frying the skin from the chicken thighs I made into fajitas for Christmas Eve. Fried in bacon grease until crisp, then liberally salted & peppered. YUM.


('Jackie P') #7746

OMG that is serious yumm!


(Full Metal KETO AF) #7747

Just Meat :cut_of_meat:

:cowboy_hat_face:


(Rebecca 🌸 Frankenfluffy) #7748

I got some horrified looks at our last Burns’ Night supper when instead of pudding I had a double Speyside malt drowned in a glass of double cream.

They didn’t know what they were missing…! :rofl:

(Not long until this year’s Scotch shenanigans - bring it on!)


(Steaks b4 cakes! 🥩🥂) #7749

Carnivore lunch!!! Super fatty lamb mince and a couple of fried eggs!


(Full Metal KETO AF) #7750

Meaty Breakfast

Bacon, Kielbasa, Andouille and a couple of Eggs

Day 2 of Carnivore I woke up and was hungry early. Before I knew it I was cooking and realized it was only 6:30, I don’t normally start eating till after 9:00 for a long time now. I might end up with three meals today. :cowboy_hat_face:


#7751

Was a bit laid up dealing with a bad Head-Cold/Chest Congestion? So just chilled out and watched some television, etc. But haven’t been on-line in the past week or so…

Last Friday… OMAD - Turkey Leg/Wing/Thigh, Pepperoni, Cheese, Turkey Salad, Olives and Pickles.

Saturday… TMAD - Fried Eggs, Spam, Italian Sausage, Sausage patties, Bacon and Scrapple.


Fried Chicken Gizzards, Chicken Breast and Egg-Cauli Salad.(Broccoli in Butter)

Sunday… TMAD - Some Slow-Cooked Chicken Gizzards in Butter - Fried Eggs, Bacon, Italian Sausage, Scrapple and Corn Beef Hash.


Cauliflower in Butter and some Ham…

Monday… OMAD - Scrambled Eggs, Bacon, Corn Beef Hash, Sausage Patties and Italian Sausage.

Tuesday… TMAD - Pepperoni, Olives and Pickles. 2 Cheese Burgers with Bacon, 2 - 1/4lb. Hotdogs with Cheese and some Mushrooms.



Just a big ole’ Steak (Split in half with my Son, just took the pic before cutting it)

Wednesday… TMAD - Fried Eggs, Corn Beef Hash, Sausage Patties, Ham and some Country Sausage and Gravy over Chaffle.


Pepperoni, Cheese, Pickles, Olives, Cottage Cheese and a Couple Cheese Burgers with Fried Onions. (Only one burger shown)


('Jackie P') #7752


I just had to have this bunch of asparagus drenched in butter. I thought it would be mega carby but only 4.8g for 200g!
Look away now anyone with delicate sensitivities (I’m talking to you @KetoSnaps)

A casserole of liver and kidneys. It was supposed to be covered in crispy bacon lest I should cause offense, but I forgot! :joy: Maybe tomorrow.


(Jody) #7753

Wednesday OMAD:

2 x 8oz burgers w/ Swiss Cheese and a 10oz Ribeye Cap. There was also some hogshead cheese.


(Steaks b4 cakes! 🥩🥂) #7754

More eggs! This time baked in a ragu thingy!
I’ve done really well today going back to my old eating habits…except for a snaccident with half a pack of pepperoni while I was making dinner!


#7755

Lunch today… 2 Cheese Burgers, Olives, Pepperoni, Cottage Cheese and Greek Yogurt. Also ate some Pecans and 2 Squares of Ghirardelli Intense Dark Chocolate.

IMG_2672


(Mame) #7756

:rofl: into every life some pepperoni may roll…


(Steaks b4 cakes! 🥩🥂) #7757

It was like the pepperoni just fell into my mouth! :woman_shrugging::joy:


(Andy) #7758

Hi there, I am also a bit masochistic. When I fast, I often go to the cafeteria with my colleagues and watch them eat. :slight_smile: But sometimes I prefer not to, because they keep apologizing for eating in front of me although I assure them that I am fine with it because I am determined, not to eat.

I have not learned enough about Keto yet (today is day one of my investigation), but today I had full fat Feta cheese with tiny bits of mushrooms and veggies in oil. The Feta I bought in Germany, and the rest is a product from the Slow Food Fair. Everything is organic.


(Rebecca 🌸 Frankenfluffy) #7759

LOL! Liver is growing on me - can’t say the same for kiddlies though…! Hope you enjoyed them!

My mouth is watering from looking at your asparagus - we have an asparagus farm just down the road, so we indulge and gorge ourselves every St George’s Day right through to midsummer! I save up for months beforehand in preparation…!

Having decided yesterday that I’d cut down on cheese and wine in an effort to lose the three excess Christmas pounds to bring me back down to my desired weight bracket I’ve just eaten about half a pound of the last of the Christmas Brie and Stilton washed down with far too much Malbec. #dontcare


('Jackie P') #7760

Cheese and wine helps with thumb healing😶


(Full Metal KETO AF) #7761

How does this work, unless that was the reduced serving? :thinking: :laughing::joy::joy::grin::cowboy_hat_face:


(Full Metal KETO AF) #7762

Light Lunch

Just some cold Smoked Turkey Thigh to hold me till my Steak Dinner later. :cowboy_hat_face:


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #7763

Same here. Just a few minutes ago, I tripped over my own feet and found myself stumbling into and accidentally eating a whole bag of pepperoni slices and 16oz of Camembert.

I’m such a klutz I tell ya…