What Did You Keto Today? The Trilogy!


(Rebecca 🌸 Frankenfluffy) #7724

Happy anniversary!


(Susan) #7725

Happy anniversary, Janie!!


(Full Metal KETO AF) #7726

New Years Eve Breakfast

Bacon and a Cajun Scramble with Andouille Sausage, Cream Cheese and the last two small Bell Peppers from my garden. I can’t believe they hung on this long!

Tomorrow morning I start my pure Carnivore trial of unplanned duration. I’ve been planning the change for some time now. I’m looking for some specific improvements to decide whether or not it’s helpful. I hope you all have a wonderful New Year and make great progress towards your KETO goals. :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #7727

Quick bowl of chilli to line my stomach ahead of the shenanigans tonight :joy::joy:
After tonight I’m sorting my sh*t out and getting back to being a good girl!

Happy New Year everyone! :kissing_heart::kissing_heart::kissing_heart:


(Susan) #7728

I hope you have a great night tonight, Clare and

Happy New Year to everyone from me as well =).


(Rebecca 🌸 Frankenfluffy) #7729

Early supper of celebratory NYE Prosecco, slow-cooked pork belly, and my favourite brassicas x 3 (cheesy caulimash, sprouts and shredded cabbage with leeks).

Scrummy la la.

I’m hoping to lose my 3 pounds (shhhhh) of excess Christmas baggage starting in a few days, by dialling down my nightly intake of wine and cheese…


(Jared) #7730

Guess who got a smoker for Christmas!

#BestGirlfriendEver #WeGotTheMeats


(Jane) #7731

What time should I be there for dinner?

:stuck_out_tongue_winking_eye:

:laughing:


(Brennan) #7732


Double baked old cheddar and ham “nachos” with home made salsa and pickles!

Happy new year!


(Jody) #7733

Sunday OMAD (no Pic): just some scraps of meat. Not even really a “meal” more like a snack.

Monday OMAD: Ribeye. A little earlier, I has some ham and turkey my wife brought home.

Tuesday OMAD: 2 x 8oz (70/30) burger patties and pork belly. That is the before picture showing a happy plate. There as also a different kind of happy plate when I finished. lol


(Full Metal KETO AF) #7734

New Years Eve

New York Steak with Cowboy Candy and cheap Tequila! Happy New Year, I’m snockered! :cowboy_hat_face:

We have a lot to celebrate today! :cut_of_meat::tumbler_glass::tada::cowboy_hat_face:


('Jackie P') #7735

Haha! Me too. Dry January for me!
Happy New Year everyone


(Full Metal KETO AF) #7736

@CrackerJax So is it a late night or an early morning Jacqueline? :joy::joy: Happy New Year to you. Still 1hr 9m away here. I just had a double espresso after 9 shots of tequila! Still got some time to go till 2020!

:crazy_face::joy::joy::joy::cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #7737

You can come party with us @David_Stilley :joy::joy:
Happy New Year! I’m already up…sadly didn’t get much sleep but that’s ok! Time for coffee!


(Steaks b4 cakes! 🥩🥂) #7738

Luckily I woke up feeling ok this morning…Just tired. Definitely not fasting today!


('Jackie P') #7739

Wow what a guy!:hugs:. I see the salt and lemon! I love a tequilla slammer!
Actually, I had an invite but left it open. I worked a 11 hour day and just wanted to slob around, eat some chicken


Clear out the vodka and whisky (by drinking it) and having an early night! Haha, I was asleep by 11.30! Such a boring old fart!
I woke early but went back to sleep for an hour or so!


(Rebecca 🌸 Frankenfluffy) #7740

Celebratory breakfast! Happy new year!

(The black pudding and chipolatas make for a much carbier breakfast than usual. For today, I’m not bothered!)


(Steaks b4 cakes! 🥩🥂) #7741

Feeling much more human after this!!


('Jackie P') #7742

I can’t believe I haven’t done this before!


Chicken mini fillets dipped in egg and pork scratching crumb, served with a blue cheese and chilli sauce ! Delicious!
I used to make chicken in a mix of breadcrumbs, parmesan, lemon zest and parsley. Fried in butter with melted mozzarella and crisped parma ham or coppa on top. I thought it was a thing of the past, but I reckon I can ketofy it :yum:


(Full Metal KETO AF) #7743

The Bacon Grease Cure :persevere:

Bacon, Sausage Patty and Sunny Side Ups. Not pictured was a “Bite of the dog Latte” :joy::joy::grin:…I only slept a few poor quality hours, but I’m right as rain now. :cowboy_hat_face:

#bacongreasemagic. :sunglasses: