Happy anniversary!
What Did You Keto Today? The Trilogy!
New Years Eve Breakfast
Bacon and a Cajun Scramble with Andouille Sausage, Cream Cheese and the last two small Bell Peppers from my garden. I can’t believe they hung on this long!
Tomorrow morning I start my pure Carnivore trial of unplanned duration. I’ve been planning the change for some time now. I’m looking for some specific improvements to decide whether or not it’s helpful. I hope you all have a wonderful New Year and make great progress towards your KETO goals.
Quick bowl of chilli to line my stomach ahead of the shenanigans tonight
After tonight I’m sorting my sh*t out and getting back to being a good girl!
Happy New Year everyone!
I hope you have a great night tonight, Clare and
Happy New Year to everyone from me as well =).
Early supper of celebratory NYE Prosecco, slow-cooked pork belly, and my favourite brassicas x 3 (cheesy caulimash, sprouts and shredded cabbage with leeks).
Scrummy la la.
I’m hoping to lose my 3 pounds (shhhhh) of excess Christmas baggage starting in a few days, by dialling down my nightly intake of wine and cheese…
Sunday OMAD (no Pic): just some scraps of meat. Not even really a “meal” more like a snack.
Monday OMAD: Ribeye. A little earlier, I has some ham and turkey my wife brought home.
Tuesday OMAD: 2 x 8oz (70/30) burger patties and pork belly. That is the before picture showing a happy plate. There as also a different kind of happy plate when I finished. lol
New Years Eve
New York Steak with Cowboy Candy and cheap Tequila! Happy New Year, I’m snockered!
We have a lot to celebrate today! 


@CrackerJax So is it a late night or an early morning Jacqueline? Happy New Year to you. Still 1hr 9m away here. I just had a double espresso after 9 shots of tequila! Still got some time to go till 2020!
You can come party with us @David_Stilley
Happy New Year! I’m already up…sadly didn’t get much sleep but that’s ok! Time for coffee!
Wow what a guy!. I see the salt and lemon! I love a tequilla slammer!
Actually, I had an invite but left it open. I worked a 11 hour day and just wanted to slob around, eat some chicken
Clear out the vodka and whisky (by drinking it) and having an early night! Haha, I was asleep by 11.30! Such a boring old fart!
I woke early but went back to sleep for an hour or so!
Celebratory breakfast! Happy new year!
(The black pudding and chipolatas make for a much carbier breakfast than usual. For today, I’m not bothered!)
I can’t believe I haven’t done this before!
Chicken mini fillets dipped in egg and pork scratching crumb, served with a blue cheese and chilli sauce ! Delicious!
I used to make chicken in a mix of breadcrumbs, parmesan, lemon zest and parsley. Fried in butter with melted mozzarella and crisped parma ham or coppa on top. I thought it was a thing of the past, but I reckon I can ketofy it

The Bacon Grease Cure
Bacon, Sausage Patty and Sunny Side Ups. Not pictured was a “Bite of the dog Latte” …I only slept a few poor quality hours, but I’m right as rain now.
#bacongreasemagic.