What Did You Keto Today? The Trilogy!

CrackerJax · 2019-12-14 23:44:00 UTC

Ooo err! Boys and their toys!
Seriously, it looks amazing!

After a great night, with a restrained shenanigans, a post theatre plate!

Digital_Dave · 2019-12-15 02:05:29 UTC

Dinner… Salad with Meat and Cheese, Broccoli with Butter, Cauliflower with Butter, London Broil with Butter and Butter Fried Mushrooms.

Meerkatsandy · 2019-12-15 04:52:46 UTC

I tell ya, gotta make the most of it and it purse-booze makes gals happy, all is good for the festive season

xsuebeex · 2019-12-15 06:14:38 UTC

Feast before fast. Chaffle tuna melts with mozzarella and parmesan cheese. A Chef’s salad. It looks deceptively small. The salad is store bought, i used avocado oil dressing. feast%20before%20fast

ClareBear · 2019-12-15 10:56:18 UTC

Wonder bread Chaffle with baby spinach, bacon and scrambled egg

Ruina · 2019-12-15 14:45:14 UTC

I made ice cream! Ingredients: frozen blueberries, HWC. Than blend it. Probably a days worth of carbs, but worth it once in a while and no nasty ingredients.

Actually, I logged my food today, and even with all the blueberries still came out to 37 or so total carbs. Not bad for a day with ice cream in it!

CrackerJax · 2019-12-15 14:21:18 UTC

OMG this was delicious. I have a friend coming to stay on Thursday and I’m trying to get a few meals put by for Christmas week!
This was leek, mushroom, chicken and bacon lardons. Cooked in a reduction of white wine, chicken stock, Dijon and grainy mustards and cream. Finished with parsley and a few capers!! Nothing like a good caper😎

CrackerJax · 2019-12-15 14:31:48 UTC

@KetoSnaps how long is frankenfluff good for? If I made it tomorrow for Thursday… ?

TimeForMe · 2019-12-15 16:20:59 UTC

Ham, cheese, spinach, jalapeño 2-egg omelette. I meant to top it with sour cream but forgot.

CrackerJax · 2019-12-15 16:54:16 UTC

My favourite plate!

Digital_Dave · 2019-12-15 17:38:45 UTC

Made a sorta Stir-Fry type of Gizzards and Hearts this morning, while just fooling about. (Will post the recipe in my other thread) … Also had some Bacon, Eggs and Sausage the Wife cooked up.

KetoSnaps · 2019-12-15 18:14:33 UTC

Reckon it should be fine, as long as the yoghurt and cream cheese have a use-by date of at least then. Make on day 1 and eat by day 4 is a bit of a theme here at Chateau Snaps with many food items!

Im pretty sure I’ve eaten Frankenfluff of that vintage many a time!

PortHardy · 2019-12-15 18:17:31 UTC

apparently adding salt or baking soda to your coffee takes out the bitter/sour. Have you ever tried a “nitro brew” before? Its all the rave where i am because the cold brewing process removes bitterness from coffee…granted… you drink it cold…

CrackerJax · 2019-12-15 18:30:00 UTC

Brilliant! Thank you.

Jamboribs · 2019-12-15 21:20:43 UTC

I’m so jealous of your set-up! I have gone through two Krupps espresso makers in the last couple of years and should upgrade into a fancy one like yours but… The problem is I have limited myself to only two cups per day. Since keto, I don’t sleep much and run on about six hours a night with ease, extra coffees and HWC might add to my problem. See… now I want a coffee…lol

David_Stilley · 2019-12-15 21:28:03 UTC

@Jamboribs I’m definitely flirting with addiction here! But I drink a couple of Doppios in the morning and one in the afternoon at the least. It heats up in 5 minutes. I cut way back on coffee starting KETO and six months in added it back in the afternoon. Let’s not discuss sleep… Coffee or not I don’t get much either, about the same as you!