What Did You Keto Today? The Trilogy!

(Jane) #7362

What is your recipe for glucomannan gravy?

I have some I bought to make chaffles with

(Brandy) #7363

@Janie- the following link is the method by which I make all my gravies now. It’s for the best turkey gravy, low carb or otherwise, but the method itself is fool proof for any kind of gravy you want. Pre-keto I was known for my gravies. Until Carrie Brown shared this recipe, I’d lost my gravy mojo. Now it’s back. :yum:

Carrie Brown’s Turkey Gravy

('Jackie P') #7364

Is that a restraunt owned by Gordon Ramnsey?

I’m not quite sure which one you mean, but no, I havent been to a Gordon Ramsey restaurant :blush:

(Jody) #7365

Tuesday OMAD: rest of the reverse seared Check Eye (12oz), Rest of the Italian Sausage and 6oz of raw 70/30 ground beef.

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(Steve) #7366

Sous vide pork belly with an Asian sauce, caulimash and green stuff

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Sous Vide brisket, crispy beef fat and green beans/cauliflower with a cheese sauce
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(traci simpson) #7367

How did you make those? did you use a waffle maker and then the oven? they look uber firm, which is something I can’t seem to master yet.

(traci simpson) #7368

How many eggs did you use? I’m going to guess 5?

(traci simpson) #7369

I made that for my sisters bday party and man it was totally gone and everyone was so shocked that I used spaghetti squash!

#7370

For lunch, finishing off the meats from yesterday and adding in some SPAM. :yum:

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Also added a can of Potted Meat afterwards for extra salt and flavor

#7371

:+1: and you would indeed be correct. :smile: I usually average at least 5 or 6 with breakfast meats. :slight_smile:

(Steaks b4 cakes! 🥩🥂) #7372

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Probably could have done with something a bit softer for dinner tonight! :persevere: I had my crowns put on today so my mouth hurts a bit today!

(Rebecca 🌸 Frankenfluffy) #7373

In short: yes, that’s exactly what I did!

Just my normal chaffles (I blend my batter, I don’t add the egg and cheese separately) which I’ve then sprinkled with a mix of grated cheese, shopped up ham, oregano and pepper, and shoved under the grill at the top of the oven (I think that’s what’s called a broiler in the US). Pretty much just cheese on toast, just with chaffles as the toast!

(Rebecca 🌸 Frankenfluffy) #7374

Wine. Girl needs wine. :wine_glass:

There you go! Better?

I was at the dentist this morning, luckily just for a check-up. Hope you’re not too sore!

('Jackie P') #7375

Aww poor you xx

('Jackie P') #7376

A carnivore Christmas dinner

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Actually my dinner is incidental, its a small chicken roasted to make the Christmas gravy!
The wine is incidental too - I mean you need wine to make Christmas gravy innit😋
The pigs in blankets were a little luxury add-on!

(Ellen) #7377

I’m guessing you met up with @CrackerJax & @ClareBear looks like a fab time was had by all.

(Full Metal KETO AF) #7378

Well, I don’t see anything I would recognize as “Pigs in blankets”. In America it has several meanings. Pancakes rolled around breakfast sausage links or in Pennsylvania Dutch country where my sister lives it’s another name for pork and rice stuffed cabbage rolls. Still another use is small sausages or hotdogs wrapped in a pastry dough and baked. Sometimes also bacon wrapped sausages. What are they in England? :thinking: :cowboy_hat_face:

(Steaks b4 cakes! 🥩🥂) #7379

Haha thank you!! :kissing_heart::kissing_heart: not bad, getting the temporaries off wasn’t fun, my poor gums! :joy:
Glad your trip to the dentist wasn’t as long as mine!

(Steaks b4 cakes! 🥩🥂) #7380

Yes you do!! :grin::grin:

(Full Metal KETO AF) #7381

Ragin’ Cajun Scramble

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Louisiana Hot Link, Bacon, my single finally ripened in December Bell Pepper from my dead garden :laughing:, and Cajun Spices with Pepper Jack and Sour Cream. :cowboy_hat_face: