What Did You Keto Today? The Trilogy!


(Ernest) #7342

I typically smoke it first at 225 for about 4 hours. Then straight into a 155 hot tub time machine for 24 hours. Chill it overnight. Final smoke is just warming it for serving. So smoke around 180 - 200 degrees for a minimum of 3 hours.


#7343

A Green Egg is my dream machine… You must have been a very good boy! :slight_smile:


(Steaks b4 cakes! 🥩🥂) #7344

Glad you like it!! :kissing_heart::kissing_heart:


(Steaks b4 cakes! 🥩🥂) #7345

Lamb burgers and broccoli for lunch! Looks very boring! :joy:


(Steve) #7346

The mini egg was a gift from Big Green Egg Canada. It’s perfect for a quick 2-4 person cook


(Steve) #7347

Smashed cheese burgers
White bread chaffle batter for the buns


#7348

Santa must have some great connections over there… :slight_smile:


(Jody) #7349

OMADS …

Friday: 6x Whopper Patties w/ Cheese and “Carnivore” blue cheese dressing.


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Saturday (No pic … sorry)

16oz Prime Rib and a “sidekick” of Ribs (1/4 rack w/ no sauce) from Texas RoadHouse.
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Sunday: 18oz (guess) Ribeye w/ Italian Sausages


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Monday: 2.5lb Reverse seared Chuck Eye (I ate about 75% of it … saving the other piece to finish off my Italian Sausages on Tuesday)


(Steaks b4 cakes! 🥩🥂) #7350

@Jamboribs inspired me to try the ‘Wonder Bread’ Chaffle…to help me stay cheese free (weekdays only!) I thought I’d give them a go…I was sceptical at first but I have to say I give them a thumbs up!! :+1:


(Susan) #7351

May I please have this recipe?


#7352

My omad - ground beef, veal liver strips, eggs, mushrooms and a mache-arugula salad


(Steaks b4 cakes! 🥩🥂) #7353

1 large egg beaten
1 tbsp almond flour
1 tbsp mayonnaise
1/8 tsp baking powder
1 tsp water

Whizz it all up and throw it in the waffle maker! :blush:


(Susan) #7354

Wow thanks, that sounds simple! Have you tried it with avocado oil mayonnaise? How many does it make?


(Steaks b4 cakes! 🥩🥂) #7355

I whipped up some olive oil mayo quickly before I made the chaffles. Doesn’t make as many as the regular cheese version does…I got two chaffles made out of the mix and I usually get four with the cheese ones


#7356

Was out and about on the road and made a quick stop into Giant on the way back to the office… A few slices of Roast Beef and some slices of Baked Citrus/Garlic Turkey Breast. (little over a 1/2 lb. of each and only ate about half of those for lunch) Also ate 14 Olives & 5 small Pickles and a can of Vienna’s.

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('Jackie P') #7357


After a busy day I thought I would settle down to watch Masterchef with a culinary masterpiece of my own :joy:
Just kidding. Tinned corned beef with onion, cubes of brie, an egg and plenty of chilli :yum:


#7358

Dinner before putting up more Christmas lights… Brussel Sprouts in Butter, Salmon, Pepperoni, Egg Salad, Cheese Hamburger and some Pimento Cheese.


(Troy) #7359

Pork Chops


(Heather Meyer) #7360

Is that a restraunt owned by Gordon Ramnsey?


(Brandy) #7361

Cauliflower and celery root mash next to my version of Salisbury steak (chop steak and glucomannan gravy). I really wanted to eat something that tasted like comfort. The box has been checked.