What Did You Keto Today? The Trilogy!

[beccs]

Ugh every experience I’ve ever had with Dave and busters has been poor

[Acnickel]

I did once earn enough tickets to get a really nice vegetable steamer at Dave and busters. That sucker held up for 10 years

[BeStill]

I can’t complain about the prizes the kids got, even came with a 30 day replacement policy if any of the toys break or plushies rip, they’ll give you a new one

[JulesyMcJulesface]

My hunger is affected massively by exercise too. I did Parkrun yesterday, so only 5km. Did a nice 10km walk this morning so not a whole lot of exercise compared to what I normally do, but I am pretty hungry waiting for my eating window right now- 49 minutes to go Perhaps the cold weather is ramping my hunger up a bit too. The day after a multiday hike or a 20km+ day walk sees me nearly gnaw my arm off with hunger although I don’t get hungry on the actual day(s) I am walking lots.

[dlc96_darren]

You KNOW you might lose your lazy keto badge by cooking an omelette

I know! I’m a bit scared.
I might slack off for the next few weeks, just to be sure I don’t jeopardize it.

[dlc96_darren]

sees me nearly gnaw my arm off

@JulesyMcJulesface is this an Outback survival trick?

[JulesyMcJulesface]

Yeah, but it makes it hard to swat the flies when you only have one arm left

[dlc96_darren]

That’s why you’re doing keto and fasting, so you can keep your fly swatters.

Good plan!

[monsterjuice]

I feel so deprived!

didn’t think about taking a pic of the whole pizza! Already ate two slices and feeling full!

[Ernest]

[David_Stilley]

You KNOW you might lose your lazy keto badge by cooking an omelette, dontcha?

Yeah, I was just getting ready to threaten him with that!

I know! I’m a bit scared.
I might slack off for the next few weeks, just to be sure I don’t jeopardize it.

We’ll let you slide just this once…

What did you put inside? Looks like a natural born cook has been hiding in you Darren.

[Ernest]

Too much butter?! How’s that even possible?

[Ruina]

Your omelet looks great!

[JulesyMcJulesface]

I am at work this fine Sunday evening. Ubereats sent me a $30 voucher- despite me only ever using the service one time months ago when I got a $20 voucher. Long back story- but this is my dinner.

[Bluhourbird]

23hours fasted, but now properly hungry.Lots more leftover veggies to use up, so Brokkoli, Avocado and steak, all swimming in lovely butter
The last piece of Brie and a few macadamia nuts for dessert.

[dlc96_darren]

What did you put inside?

A bit of sausage, ham and cheddar cheese.
Oh, and I mixed some HWC in the egg. Made it a tad sweet.

Too much butter?! How’s that even possible?

I don’t understand the physics myself, but I believe there is a ratio of butter/egg where the end product is more butter than egg, and it just makes it a bit messy. That was my only concern.

Your omelet looks great!

Thanks! Be warned, four eggs is too many! Unless you’re sharing. (In which case I need a bigger pan.) I was a bit comatose after eating all that.

Between the meat, cheese, HWC and butter, my belly was FULL of macros, after eating it.

[beccs]

My 10 year old showed me how to make an omelette this morning I usually end up turning any attempted omelette into scrambled eggs. Slightly overdone but still tasty. Seasoned with old bay (definitely a Maryland girl ), and had green peppers and onions and cheese. Also a coconut pineapple Bai.

[Digital_Dave]

Typical weekend breakfast… Eggs, Bacon and Sausage links. Also drank an Almond Milk, had some Roasted Peanuts, but not many.

[xsuebeex]

Pork shoulder in the slow cooker. A pound of bacon cooked. Ripe avocados. Maybe some roasted radishes and baby bok choy. This is how I will break my fast today I think. I have all day to think about it.

[David_Stilley]

Italian Scrambled Eggs

Hot Italian Sausage, Rainbow Kale, Arugula, Homemade Pickled Peppers and 5 yo Gouda Cheese

Heading up to the redwood forest with my son for some light hiking today, enjoy your Sunday.