What Did You Keto Today? The Trilogy!
Is that you, @ClareBear?
Sorry, couldn’t resist! That breakfast looks yummy!
We had chipolatas and scrambled eggs this morning - it’s been ages since we’d had sausages for breakfast, so I got 12 and saved 6 for tomorrow!
I’m still here haha!
Oooh chipolatas!!! You know, I bet they would go lovely between a couple of chaffles… been thinking about a sausage chafflewich for a while now!
Sounds like you’ve just invented the chipolaffle, @ClareBear!
My first Chaffle disaster…not sure what happened as these worked for me the other day super cheesy so maybe they stuck and I didn’t grease the plates enough? Still gonna eat them though!
Keep calm and Chaffle on!
After spending a week getting my son settled into a new place, and about 48 hours of driving round trip, I am glad to be home so I can get my Keto routine going again. I indulged in several of my son’s carby favorites while there. Gained 1.5 pounds which is a lot fewer than expected.
Started my day with two baked eggs. One with pesto, Parmesan and cream. The other with butter, spinach, and sharp cheddar. Both were yummy. Happy to be back to keto!
Stopped in for a quick bite for mid-day… Made an appetizer while it was cooking. Pepperoni, Cheese, Hard Salami and Cottage Cheese. Then Bacon, Sausage and Scrambled Eggs with Ham & Cheese.
I am glad that helping your son move and your visit went well. You will have that 1.5 pounds gone in no time =).
Another day with electricity problems at Mums . No storage heaters and 5 ruddy visits between 2 companies who both think its the others responsibility! We didn’t get out but luckily I had previously snuck a steak and kidney casserole in her freezer!
We are hoping the heaters come on tonight but meanwhile we have some back-up heaters!
Mum and I agree that we would rather shiver under a duvet all day tomorrow than have the same idiot that we know is on call



Awww I am sorry that you and your mum are going through this, but she is lucky that she has you there to help her with it all =).
Haha! It is an adventure! There’s plenty of people worse off, it’s just a hassle!
They’re a thinner version of a standard link sausage - perfect when you’re in a hurry!
#speedyketo