What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #6176

Preparing myself for an evening of chaffling by grating an entire block of mozzarella cheese!


(Karen) #6177

It’s hard to lose friends. I’m so sorry. Prayers and a digital hug


(Karen) #6178

I wonder if it’s the lectins. Do you have problems with pressure cooker cooked tomatoes also? Do you peel and deseed your tomatoes?


('Jackie P') #6179

Thank you.:relieved:


#6180

Once I started having reactions, I don’t think I tried anything where the tomatoes had been pressure cooked (that I know of anyway), but I can’t experiment with anything related to them now. I did deseed and peel them before I realized the issue was tomatoes (related to digestive stuff at the time). My doctor told me later though that I was having the worst presentation of a true tomato allergy that he had ever seen and to absolutely avoid them (palpatations, severe joint pain, bleeding mouth within minutes, swelling/itching/burning face). I do have problems with all nightshades now…and it was all adult onset - I remember reading something once about the belief that adult onset food allergies can be the result of eating a natural food processed into something with sugar too many times…made me wonder about my crazy ketchup consumption as a kid :thinking: I am going to see if I can dig up that article lol


(Full Metal KETO AF) #6181

Okay I’m no expert on British English variants. In America we mean a keychain when we say “fob”. Did you mean chain him up and feed him Chaffles? :joy::joy::grin::cowboy_hat_face:


#6182

Quick meal between butchering the Deer. … Eggs, Bacon, Sausage, one Salami Popper and some London Broil strips. Also an Almond Milk and 2 Squares of Ghirardelli Dark Chocolate.


(Neil) #6183

That looks amazing! Out of curiosity, where did you find sugar-free ketchup, or did you make it yourself? And are those just standard chaffles as the bread?


('Jackie P') #6184

https://www.tesco.com/groceries/en-GB/products/303750719?sc_cmp=ppcGHS±+Grocery±+NewPX+%7C+Shopping+GSC+%7C+All+ProductsNew:+F%26D:+Food+Cupboard:+Food+CupboardPRODUCT_GROUP303750719*&gclsrc=aw.ds&&gclid=Cj0KCQjw6KrtBRDLARIsAKzvQIHXVdesovyXaCC7U3ptt7Lvut0RwRUyBtXRWzyZwIcSDwjGFt_00SoaAqleEALw_wcB
Its Heinz. I usually whizz up the eggs and cheese but this time I put a slice of gouda on the hot plate and let it melt and put the seasoned egg on top! Made it crispy one side and soft the other.


(Karen) #6185

Chaffle for breakfast and now lunch is a chaffle sandwich


(Steaks b4 cakes! 🥩🥂) #6186

Lamb burger chafflewich! this brought me great joy! Loved the fact that I could pick this up and eat it like a burger/sandwich. I even went mad and made some mayo to go in it!


(Karen) #6187

Clare, are you using just egg, cheese and baking powder? Your Chaffle is looking better browned than the one I had for breakfast. The one I made for lunch I wanted to be a bit stiffer and so I included almond flour, and oat fiber.


(Full Metal KETO AF) #6188

Bacon, Eggs and the odd leftover Chaffle

:cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #6189

Yes, I used a mix of baking powder, mozzarella and egg and cooked them in the waffle maker on high! How are you finding the almond flour? I’m working on getting mine a bit stiffer next time :blush:


(Rebecca 🌸 Frankenfluffy) #6190

I did the noble thing and shared… am just too nice! :rofl:

We have the same term - key fob! And no I didn’t but next time I WILL chain him up! ‘Fob off’ means to be deceptive, in this context:

fob off , to cheat someone by substituting something spurious or inferior; palm off (often followed by on): He tried to fob off an inferior brand on us. to put ( someone ) off by deception or trickery: She fobbed us off with false promises.

Please note, chaffle lovers, I am not casting aspersions against chaffles!
:grin:


(Troy) #6191

5 Eggs
Kielbasa
Pepperoni
Bacon
Fried in Butter


(Full Metal KETO AF) #6192

Chuck Eye and Bacon Swiss Cauliflower Casserole

Espresso Chipotle Rub Grilled Rare

The last of a delicious bit of leftovers. :man_cook:t3:

:cowboy_hat_face:


#6193

Venison Cubes with Mushrooms and Scallions, fried up in butter. Then added a block of Cream Cheese to make a Sauce. Egg Salad and some Pickles and olives on the side.


(Susan) #6194

I had ribs, bacon wrapped asparagus with halloumi cheese with EVOO and cayenne, with Caesar salad


(Neil) #6195

Your venison dish looks delicious, Dave! I wish I had easy access to venison to make something like that :slight_smile: