What Did You Keto Today? The Trilogy!


(Full Metal KETO AF) #6136

Beef For Days

Six Rib Eyes, $5.99 lb.

Chuck Eye $5.49 lb and Chuck Roast $3.99 lb

:cowboy_hat_face:


(Ashley) #6137

Very jealous on your prices


(Full Metal KETO AF) #6138

Beef…It’s what’s for Dinner

Rib Eye 530g. Grilled Rare :cowboy_hat_face:


#6139

Forgot to post my lunch, when I came out of the woods for a break… Wife made me some foods, while I got a little shut-eye before hunting the afternoon. (Eggs, Bacon and Sausage. Plus some Chicken Salad

Then after getting back home tonight, had some Pickles, Olives, Pepperoni and Cheese. Followed by some Fried Chicken, Salmon and broccoli. … Very windy here today.


(Karen) #6140

I used choc zero maple pecan syrup. My fav


(Karen) #6141

Dinner
Vegetable drawer sauté w garlic and basil. A salad and ribeye.


('Jackie P') #6142

Rather painful funeral today :cry:
Just had some chaffles with butter


Could murder a whiskey, but day 18 Gosober! :no_mouth:


(Steaks b4 cakes! 🥩🥂) #6143

Sending hugs to you. Well done for staying sober xx


(Full Metal KETO AF) #6144

Sorry you’re having such a tough day Jacqueline. Tomorrow will be better. :hugs:

:cowboy_hat_face:


(Jody) #6145

Thursday OMAD:

17oz Ribeye, Pan-fried [in butter] shrimp and beef liver.


(Jody) #6146

:hugs::hugs::hugs::hugs::hugs:

Sending you some hugs. Sorry you had a bad day.


('Jackie P') #6147

Thank you for your good wishes guys x much appreciated. :kissing_closed_eyes: :sparkling_heart:


(Rebecca 🌸 Frankenfluffy) #6148

Oh Jackie, sending hugs. :kissing_heart:


(Rebecca 🌸 Frankenfluffy) #6149

Just got home from work and I CAN’T WAIT FOR SUPPER!

Testing out the newly-repaired slow-cooker after I melted the cable and knackered the power supply for a whole day here at Chateau S recently.

These pork belly strips have had 9 hours on low - and they look and smell INCREDIBLE! Caramelised and still delightfully juicy.

Desperate for Mr S to get home from work sooner rather than later so we can eat these - or actually, hmmmm, I could probably scoff the lot and fob him off with a chaffle… don’t tell him, will you? :shushing_face:


(Susan) #6150

Aww =( I am sorry, Jackie =(. Hugs =)).


#6151

Sorry Jackie. I hope your day gets better. :frowning:


('Jackie P') #6152

Thank you everyone for your good wishes, I really appreciate your kind thoughts :slightly_smiling_face::sparkling_heart:


#6153

Had some Aldi bacon/cheddar burgers in the freezer. I added pepper jack cheese, lettuce, tomato, low carb ketchup, yellow mustard, pickles and onion. The chaffles had garlic and onion powders, mozzarella, baking powder, a little bit of almond flour, and egg. really satisfying yummy lunch.


(Susan) #6154

That looks delicious =).


('Jackie P') #6155


Chilli, cheese, creme fraiche and a virgin mojito!:yum: