What Did You Keto Today? The Trilogy!


(Ernest) #6054

Smoked beef ribs


(Jim Letourneau) #6055

One massive charcuterie tray brought to a Thanksgiving dinner today.


(Steaks b4 cakes! 🥩🥂) #6056

This was my breakfast! I’ll be full for ages now. Had a keto cookie too


(Steaks b4 cakes! 🥩🥂) #6057

How much baking powder do you put in? I may just blend all the mixture up first!


(Rebecca 🌸 Frankenfluffy) #6058

Half a tsp baking powder in my whizzed-up 2-egg/8 dsp grated mozzarella mix (4 chaffles).

(It gets interesting when I confuse the tub of baking powder with the tub of xantham gum… it’s happened twice now!)


(Candy Lind) #6060

When can I come over? Beef ribs are my absolute favorite! Do you make your own rub? :heart_eyes:


(Jane) #6061

Rare breakfast. My hen’s eggs scrambled, leftover IP roast and cauli-egg salad.


(Steve) #6062

Sous Vide Prime Rib
134* for 10 hours with a Chicago steak rub and a quick sear.


(Ernest) #6063

You’re welcome any day. Yes I make my own rub.
A complex mixture of salt and… Pepper. HAHAHA


(Steaks b4 cakes! 🥩🥂) #6064

:joy::joy::joy:

Note to self: don’t use xantham gum!
Thanks for this! Can’t wait to give it a go!


(Steaks b4 cakes! 🥩🥂) #6065

Fillet steak with sprouts and a sauce I made with stock, cream and a bit of xantham gum


('Jackie P') #6066

I ate out 5 times last week! Great week but need to go careful this week.
I had a random mix of vegetables and cheese in the fridge, so I steamed the veg and made a cheese sauce, cut some frankfurters over the top and baked it!


Surprisingly tasty😋.
I’ve made some bacon and brie chaffwiches to take to work


(Rebecca 🌸 Frankenfluffy) #6067

Last of the batch of @ClareBear-inspired chilli, this time served with cheese-loaded chaffle soldiers! They were the ideal dish-partners - the chaffles soaked up the juices a treat!


(Karen) #6069

D inner. Mealime Creation. Roasted Delicada squash, cumin/cayenne spiced carrots, Herbed Parmesan chicken


(Karen) #6070

You have quite the eye! What a lovely shots, and dinner looks amazing!


(David Jackson) #6071

https://carbmanager.page.link/RLkd1r5E7aJFAEQ68


(linda) #6072

That looks very festive. Rarely do we see fowl-----Thanksgiving here we come!
A photo with no bacon, eggs or pickles!


(Full Metal KETO AF) #6073

Steak Cheese and Peppers

Sousvide New York Steak Grilled with Espresso Chipotle Rub, Horseradish, Fire Roasted Jalapeños and a Grilling Cheese I found today shopping.

:cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #6074

Wow!!! You’re an absolute genius!!! Chaffles and chilli! Amazing combo! :+1:


(Steaks b4 cakes! 🥩🥂) #6075

I was so hungry this morning when I got to work…ten past 8 and I’ve already had my chilli and creme fraiche! :joy: