What Did You Keto Today? The Trilogy!

[DiMo]

Those fried Brussels sprouts look lovely and crispy!

[David_Stilley]

Smoked Thighs and Fresno Chile Peppers

[Digital_Dave]

They were indeed. Usually do a lite fry, but I like them better this way. Crispy and buttery.

[Meerkatsandy]

Keto rolls, my husband’s two to three-month supply I bake 5 rounds at once, off to the freezer they go, defrost as needed

[Wahinewanders]

I’ve been so busy over the past week that I’ve hardly participated in the forums- nor have I gotten any writing done at all. Haven’t forgotten to eat though!

I created a sweet cinnamon chaffle yesterday that is so pillowy and warm- like a fall time hug. Once I get the recipe typed up I’ll post it in the Chaffles thread. It’s kind of a riff on Carl’s recipe, in that I really enjoy the texture of a chaffle that has baking powder and konjac- but that’s where the similarities end.

My husband made dinner tonight because I fell asleep on the couch watching some Netflix show that must be boring because- well, I fell asleep about it. Anyway, he did not disappoint with this rib eye, steamed asparagus and zucchini halves covered in cheeses and spices. Prep and cook time for the entire meal was less than 20 minutes. He’s a good guy.

And finally, the big mortar and pestle I ordered arrived today. Now I can get to work developing a Keto Thai curry!

[ClareBear]

secondly to have got supper on the table by 7.30

This was my main concern! glad you got dinner and power!

[ClareBear]

I skipped the cream in my coffee this morning - which means I was hungry by 9am bacon wrapped salmon, cherry tomatoes and scrambled egg

[BeStill]

Italian cheese crisped shell lined with oven roasted chicken and filled with turmeric egg salad.

[CandyLindTX]

Ruined a good picture opportunity … but still tasted good.

I love cleaning up egg yolks with whatever I have to dip in them.

[cervyn]

bacon wrapped salmon

…why have I never thought of this?!

do you bake it? is it precooked bacon?

[ClareBear]

I had some bacon left over so I thought why not! Everything is better wrapped in bacon!
Salmon and bacon uncooked, baked in the oven

[Jamboribs]

the big mortar and pestle

Don’t forget you can always use it for molcajete too.

[CrackerJax]

I enjoyed my chafflewich at lunchtime. After a busy shift, a totally random frankfurters asparagus and baked camembert!

[Sharon_E]

Chaffles with crumbled sausage cooked into it, with cheddar cheese and eggs.

[ClareBear]

Can you make chaffles with cheddar cheese? Or does it have to be mozzarella?

[CrackerJax]

I think you can use any cheese but mozarella isnt so cheesy! Did you have a better day today?

[ClareBear]

Ok, just want to do some research before I fire my new waffle maker up!
Much better day today thank you!

[Digital_Dave]

Ended up eating something tonight, since the Wife said we had some leftovers that needed to be eaten, plus she made some more Fried Brussel Sprouts since I liked them last night. So did OMAD instead of Fasting. But told her it was no problem, it would actually work out better since I have things lined up for the next few days. … Grilled Lemon Pepper Chicken, Cauli-Egg Salad, Pickles, Olives, and Fried Italian Brussel Sprouts. Also ate some of the Pulled Pork that needed to be eaten.

[Keto6468]

Dinner was a repeat of a mealime creation I have made before. I wasn’t happy with the color on the chicken breast but it was cooked perfectly otherwise.

[Keto6468]

I bought some chicken livers and made some pate this morning. The flavor is good, I put in some primal kitchen avocado mayo, garlic, salt and pepper, and horseradish mayo.

The amount is about twice what is shown. The rest I froze in two separate containers because it can go off fairly quickly