What Did You Keto Today? The Trilogy!


('Jackie P') #5874

Thats a new one for me! But I’m glad it did the trick!:blush:


(Rebecca 🌸 Frankenfluffy) #5875

Just think of it as unsweetened mulled wine. Game-changer now the evenings are so chilly!


(Susan) #5876

I hope that you are feeling better soon, Rebecca, take care.


(Full Metal KETO AF) #5877

Whopper Senior

A 14oz. Flame Grilled 100% Beef Patty with Cheese. Fit for the Burger King himself @Jody22 :wink:

:cowboy_hat_face:


(Diane) #5878

Lunch at my desk: the rest of my chicken salad.


#5879

That looks and sounds so good, Diane! :+1: … I just saw your post from a couple days ago, and told my Wife I’ve been wanting some nice Chicken Salad here recently. :smile: - So she just told me to let her know when I was done Fasting this week and that she would make me some. :slight_smile: (Think I’ve always enjoyed eating Chicken Salad, over just eating the plain Chicken? At least it seems that way.)

Hmmm - Just had a thought… Maybe just have her make a couple Rotisserie Chickens, eat all the skin and then use the rest to make up Chicken Salad? :yum: Sounds like a nice Fast Breaking meal to me!


(Diane) #5880

That’s what I did, bought a rotisserie chicken to make my chicken salad. :grinning:


(Steaks b4 cakes! 🥩🥂) #5881

:clap::clap::clap:
#teamgrumpypants


(Rebecca 🌸 Frankenfluffy) #5882

Thanks so much! :kissing_heart::kissing_heart: All will be well.


(Jody) #5883

Monday OMAD:

70/30 seasoned** ground beef w/ cheese and cream cheese.

The extras were for my wife, who wanted some “cheesy ground beef”. It was REALLY good.

** Onion and Garic powder, salt, smoked paprika


#5884

Roast beef “ramen” (konjac noodles) with chanterelles and shiitake mushrooms.


(Full Metal KETO AF) #5885

@runswithdogs It’s not fair that you seem to have chanterelles at least half of the year over there! :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #5886

I managed to complete a cardio HIIT after work - my first one since i got poorly so I’m happy now.
Underneath these two fried eggs is some mince, I added some olives for extra flavour.


(Susan) #5887

Congrats on feeling well enough again to do the cardio, Clare =-).


(Steaks b4 cakes! 🥩🥂) #5888

Thank you Mom! :kissing_heart: don’t get me wrong, I did have to stop half way through and have my inhaler, but I completed it! :rofl:


(Susan) #5889

That is terrific =). I am going to be getting a flu shot again this year; as I think it helps me not get as sick (along with Keto) since starting. I think it is a combination of the two for me, as the entire family has been getting a lot of cold/flu bugs since I started and I haven’t got nearly as sick as any of them (and usually I get it bad with my asthma). I am the only one doing Keto and the only one that took a flu shot as well; so I am going to stick with both!!


('Jackie P') #5890

So glad you are feeling better @ClareBear😊
After a busy day on the eye surgery unit I have chilli and cheese😋


(Steaks b4 cakes! 🥩🥂) #5891

Thank you! :kissing_heart::kissing_heart: loving all the chilli on here lately! :rofl:


(Rebecca 🌸 Frankenfluffy) #5892

Wow, good call!

I’ll just leave this here…


(Jane) #5893

Ok, I HAD to order this in what I call the sandwich capital of the world. This was a burger joint with 20 different burgers on the menu. The special was a bread less burger topped with something made of celery (his English was as bad as my French).

Ignore the fries - I did. I didn’t expect the topping to be breaded and fried, but definitely made of puréed celery and who know what else. Was very different!!!