What Did You Keto Today? The Trilogy!

[TimeForMe]

Lots of recipes out there that would be Keto and non-Keto friendly. Here are a few. (I’m fasting right now. I really shouldn’t be recipe hunting.)

Cheesy zucchini gratin

Easy Cheesy Zucchini Gratin - Low Carb & Keto

Green bean casserole

The Best Easy Low Carb Keto Green Bean Casserole

Brussels sprouts salad

Chopped Brussels Sprout Salad Recipe | Brussels Sprouts Recipe

Bacon wrapped turkey!!!

Bacon Wrapped Turkey Recipe

Loaded cauliflower casserole

Loaded Cauliflower Casserole Recipe

[Digital_Dave]

Wasn’t going to eat earlier, but the Wife made some nice Fish, so I joined in knowing I was planning to Fast for a while. So this was 4 hrs ago or so… Had a Salad, some Cod, Salmon, Pepperoni, Cheese, Pickles and Olives. Then had another piece of Salmon about the same size, with some Almond Milk.

[KetoCancerMom]

Crockpot meal: chicken seasoned with spices and Olive oil, cooked about 3hrs on low. At the end threw in some pre-cooked bacon, broccoli, heavy cream, and cheddar cheese, and a few tomatoes.

[CrackerJax]

My sister was pissed and told me that I could eat like everybody else for one day! Also that I was arrogant and that I think I know more than doctors!

Blimey! There’s a thread all of it’s own🤨

[ClareBear]

A whole pack of bacon strips and corned beef with scrambled eggs!

[Momof5]

My sister was pissed and told me that I could eat like everybody else for one day! Also that I was arrogant and that I think I know more than doctors!

You look fantastic, Traci --she is probably just insanely jealous of you! Hugs, ----- ignore her and Keto On =).

[Jody22]

Sunday OMAD:

6 x Whopper patties w/ 3 slices of cheese. Patty/cheese/patty is the carnivore “Whopper”

[clackley]

Salmon, cream cheese and everything spice chaffles for breakfast this weekend.

[ClareBear]

Patty/cheese/patty is the carnivore “Whopper”

[April_Harkness]

Yesterday’s omad. Longanisa saysage, pork and liver dinuguan stewed in pork blood, garlic scrambled eggs made with 2 duck eggs, one chicken egg and…pork blood with a sprinkling of coconut aminos fried in duck fat. A bowl of beef broth with 2 tbsp of pork blood. Not pictured- my dessert of laotian pork ears and the outlier- a piece of European goodness added to my southeast Asian plate- Juusto baked cheese.

[CrackerJax]

Lunch with a friend. 2 burger patties with cheese, bacon, coleslaw and chilli sauce.

[KetoSnaps]

Have made some slow cooker chilli that is much lower carb than what I used to make - I used to stretch 500g mince into 8 portions of chilli with the amount of veg and beans I would stick in there.

Tonight’s new version is minced beef, dried onions, celery seed, chilli powder, smoked paprika, black pepper, a stock cube, some tomato paste, a tin of tomatoes and some celery. Four portions. Looking forward to enrobing it in grated cheese and tucking in before going to yoga this evening. Bit out of sorts today but I’m brightening up at the thought of dinner in a couple of hours!

[ClareBear]

Sorry to hear you’re out of sorts…
Yoga and chilli will sort you out!

[KetoSnaps]

Thanks, Clare! You were the inspiration for the chilli, btw - loved the look of yours. Can’t really be ar**d with yoga today, but it would be a shame not to…

[David_Stilley]

Early Breakfast Today

Eggs, Sausage, Tomato, Thai Dragon Chilies, Jalapeño Havarti, and Sour Cream.

[ClareBear]

You’re very welcome! Perfect weather for a bowl of chilli!

[ClareBear]

Baked eggs…burnt my mouth on this because I was too impatient to let it cool down!

[KetoSnaps]

[CrackerJax]

Cool! I made a chilli on Saturday, there is some to have after work tomorrow, and some to freeze.
Tonight I had cauliflower, broccoli and stilton soup,

I hope you feel better @KetoSnaps🙂

[KetoSnaps]

Thanks, Jackie! Just a bit of a grumpypants, that’s all. I’ve skived yoga in favour of a glass of microwaved Merlot. And more Brie. Much better!