What Did You Keto Today? The Trilogy!


#5794

What are y’all smoking today?


(Full Metal KETO AF) #5795

@Janie Nope! Just the giant burger and some Nasi Goreng for me! No Snacking! :joy::joy::cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #5796

I’m gonna look like a bowl of chilli soon :hugs::joy:
Topped this one with creme fraiche and cheese.


#5797

Hunted early this morning, but the winds weren’t in my favor. Saw 4, and had one about 25 yards, but it was at first light, so they moved up the hill and feed on top the ridge. Came home to grab a bite & then headed back in where the winds have shifted in my favor. :slight_smile: … Wife made me a T-Bone Steak, Eggs, Bacon, Scrapple, Sausage Links and Sausage Patties. Eggs had to go on a plate of their own, since the platter was full. :yum:


(Diane) #5798

Lunch on the go: chicken salad with celery, green onions, a little chopped pickle, toasted walnuts, avocado oil mayo, a heaping big spoonful of Dijon mustard, salt, lots of fresh cracked black pepper and… a little bit of diced apple. Very, VERY tasty!


(Full Metal KETO AF) #5799

Breakfast in the Sun :sun_with_face:

Another beautiful morning in Central California, Sausage and Scrambled Eggs with Thai Dragon Chilies :hot_pepper:, Tomatoes, Jalapeño Havarti and Sour Cream. :cowboy_hat_face:


#5800

You have a keto version of scrapple? Recipe, please! What do you use in place of the corn meal?


(Rebecca 🌸 Frankenfluffy) #5801

@DiMo that keto Waldorf looks AMAAAAAAAZING,


(Rebecca 🌸 Frankenfluffy) #5802

Rib-eye, cream, wine, butter, mushrooms, a small tomato, cauliflower, runner beans.

Merlot x lots. Frankenfluff. Brie.
(Not pictured. Greatly enjoyed.)


#5803


(Candy Lind) #5804

Black Bear Diner in Salt Lake City while waiting for a load. Pesto salmon over spinach, steamed squash, green beans-bacon, salad with blue cheese & Italian, added my own olives & celery.


(Diane) #5805

Hey. Welcome to SLC! You’ve managed to come on the most pleasant day this week. :grinning:


#5806

Breakfast of eggs and bacon with a couple Keto coffees, then the casserole for lunch and dinner, topped with sour cream and jalapeños, then starting a fast.

May not stop by this thread as often if I’m smart but probably will anyway. I love keeping up with what y’all are eating!

NOTE: I should have used “cheese” instead of “cheesy” in my photo. Reads weird and is actually incorrect. Sorry, I’m a nerd. I can’t let that go without mentioning it. I would’ve been thinking about it all night.


(Neil) #5807

Breakfast at a local hotel: steak and eggs! You can’t actually see the steak in this photo, but trust me, there’s 6-8 oz of American Wagyu beef hiding underneath. Delicious.

Lunch at home: scallops (cooked sous vide and then seared in a frying pan) garnished with softened blackberries and diced bacon.


(Jane) #5808

:flushed:
Salt Lake City is wilder than I thought !!!

:laughing:


(Jody) #5809

Saturday was a TMAD. I was up ALL night ( ZERO Sleep) doing server upgrades so I was HUNGRY. lol

Lunch: 15oz Ribeye

Dinner: 1/2 Rotisserie chicken (sides went to wife and daughter). Also not pictured was some dry rub pork ribs my wife couldn’t finish. Fair trade for the cheese and corn grits (even though they are delicious)


#5810

No, but I wish I did though. It’s just the store bought basic Beef Scrapple, and since it is carby, I only do a couple slices when we do make it. (think it’s about 4 carbs for 2 or 3 slices?) But also don’t eat it very often either. Have had it maybe 2 or 3 times over the past 5-6 months or so?


(Candy Lind) #5811

Damn Auto-Correct. That’s my story, & I’m sticking to it!! :smiling_imp:

PS Really wierd, it took four tries to fix that faux pas! :blush:


(Candy Lind) #5812

Almond meal makes a great sub for corn meal. Look at these two videos for good cornbread/dressing recipes.



And add in the possibility of using baby corn and/or sweet corn extract to make it taste “cornier” & I think you could come up with a very satisfying scrapple. I used his cornbread dressing recipe at Thanksgiving last year. It was Ah-MAY-zing!

(Parker the crazy crone lady) #5813

What sauce is on the chicken? Roast chook is getting boring to me.