What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #5754

I ate this at 10am :see_no_evil: Lord only knows what time I’ll get hungry this afternoon :joy:


(Jody) #5755

Thursday OMAD:

11oz Ribeye, 5.4oz [Leftover] NY Strip, and 6 x eggs w/ cheese and butter


(Karen) #5756

I’m so sorry! A drink In honor of. :tropical_drink:


(Jane) #5757

My Dash chaffle! Set it on my scale. Butter and chive cream cheese


(Susan) #5758

Delicious looking =).


(Mame) #5759

hear, hear! I want my KA mixer to feel loved.


('Jackie P') #5760

Thank you Karen.:relieved:


('Jackie P') #5761

Staying at Mum’s,


We had a day at home doing chores! I made us a ragu sauce (no chilli :no_mouth:) I had mine with buttered cabbage and cheese :yum:.


(Steaks b4 cakes! 🥩🥂) #5762

All I’ve done is eat today…my jaw aches! :joy: I demolished a pack of bacon strips, had coffee with cream…then munched on chocolate and keto cookies. Not sure I was 100% hungry for this cheesy omelette :joy:


(traci simpson) #5763

3 thighs, egg McMuffin minus the bread and some collards.


#5764

Abstained from eating last night, so I’ve pretty much been doing OMAD all week. But Wife packed me some Burgers for today, along with some other stuff… Pickles, Olives, Cheese, Pepperoni, Vienna’s and a bottle of Almond Milk… Probably be OMAD today as well, since I’m off to hang a tree-stand after work.

IMG_1660


#5765

Salad (lettuce, cabbage, avocado, EVOO, ACV), beef burgers, calf liver and eggs :slight_smile:


(Full Metal KETO AF) #5766

More of the same…:laughing::grin::yum:

I never get tired of my eggs, I look forward to them everyday! Sausage, Tomatoes, Muenster Cheese, lots of fresh Basil, Italian Seasoning and Dry Garlic.

My son and his mom, and Andrew (family) are coming this afternoon for a BBQ. It’s still beautiful weather here and I’m looking forward to having guests this afternoon. I hope you all have a great Friday and weekend too.

:cowboy_hat_face:


(Jody) #5767

My department provided lunch and one of my favorite BBQ places won the “pulling of the names from the hat” so … today will be a TMAD!!

1lb Beef Brisket from the fatty side (yes, you can request fat or lean at the place)


#5768

Mmmmm brisket, my favorite!


(Rebecca 🌸 Frankenfluffy) #5769

Green Frankenfluff is just as delicious as pink! I love this stuff…

Made myself a HUGE very cheesy veg-packed omelette for my main course - I’m so full that I’m tempted to head for bed already (7.30 on a Friday evening - I must be getting old!).

Made our lunches for the next two days while I was at it - we’re both working at a local arts festival this weekend so wanted to get ahead as it’s going to be a couple of long days. He’s having chafflewiches, and I’m having keto soup.


('Jackie P') #5770

Have a wonderful wonderful time🤗


('Jackie P') #5771

Have a lovely time! Where is that?
I have agreed to work a night in my old job tomorrow! It will be nice to catch up with everyone, but I’m not particularly looking forwards to it :roll_eyes: I’m enjoying my new life!


(Rebecca 🌸 Frankenfluffy) #5772

Thanks! It’s an artists’ open studio event - the second of two weekends. I’ll admit now that there’s some work to do in the morning to get it shipshape…! :shushing_face:
www.chiddinglyartists.co.uk

Hope the night shift goes well - sounds like you can’t stay away!


#5773

Need you’re meat in a pre-chewed texture? If yes, then this Epic bar is definitely for you :stuck_out_tongue_closed_eyes: Thank God I had delicious Parm Crisps to save the day! This watermelon sparkling water is delicious :yum: I’m definitely not ready to commit to strict carnivore yet…