I ate this at 10am Lord only knows what time I’ll get hungry this afternoon
What Did You Keto Today? The Trilogy!
Staying at Mum’s,
We had a day at home doing chores! I made us a ragu sauce (no chilli


All I’ve done is eat today…my jaw aches! I demolished a pack of bacon strips, had coffee with cream…then munched on chocolate and keto cookies. Not sure I was 100% hungry for this cheesy omelette
Abstained from eating last night, so I’ve pretty much been doing OMAD all week. But Wife packed me some Burgers for today, along with some other stuff… Pickles, Olives, Cheese, Pepperoni, Vienna’s and a bottle of Almond Milk… Probably be OMAD today as well, since I’m off to hang a tree-stand after work.
More of the same…

I never get tired of my eggs, I look forward to them everyday! Sausage, Tomatoes, Muenster Cheese, lots of fresh Basil, Italian Seasoning and Dry Garlic.
My son and his mom, and Andrew (family) are coming this afternoon for a BBQ. It’s still beautiful weather here and I’m looking forward to having guests this afternoon. I hope you all have a great Friday and weekend too.
My department provided lunch and one of my favorite BBQ places won the “pulling of the names from the hat” so … today will be a TMAD!!
1lb Beef Brisket from the fatty side (yes, you can request fat or lean at the place)
Green Frankenfluff is just as delicious as pink! I love this stuff…
Made myself a HUGE very cheesy veg-packed omelette for my main course - I’m so full that I’m tempted to head for bed already (7.30 on a Friday evening - I must be getting old!).
Made our lunches for the next two days while I was at it - we’re both working at a local arts festival this weekend so wanted to get ahead as it’s going to be a couple of long days. He’s having chafflewiches, and I’m having keto soup.
Have a lovely time! Where is that?
I have agreed to work a night in my old job tomorrow! It will be nice to catch up with everyone, but I’m not particularly looking forwards to it I’m enjoying my new life!
Thanks! It’s an artists’ open studio event - the second of two weekends. I’ll admit now that there’s some work to do in the morning to get it shipshape…!
www.chiddinglyartists.co.uk
Hope the night shift goes well - sounds like you can’t stay away!
Need you’re meat in a pre-chewed texture? If yes, then this Epic bar is definitely for you Thank God I had delicious Parm Crisps to save the day! This watermelon sparkling water is delicious
I’m definitely not ready to commit to strict carnivore yet…