What Did You Keto Today? The Trilogy!


('Jackie P') #5714

Thank you Sandy.
I had a mini meatloaf in the freezer. Cooked it up with roasted sprouts and some beef stock and creme fraiche :yum:


('Jackie P') #5715

Thank you David :pensive:


(Full Metal KETO AF) #5716

Spicy Scrambled Eggs

Sausage, Tomatoes, Black Garlic Cream Cheese, Cajun Spices, Thyme and Sour Cream :yum: :cowboy_hat_face:


(Jane) #5717

I’m so sorry. 30 is so young! And you tried to help with your suggestion of keto but you can’t overcome ignorance in a doctor when someone’s life is on the line.


('Jackie P') #5718

Thank you Janie. I did, but it was important for her and her family to have faith in her treatment. It was advanced lung cancer with brain secondaries, so could keto have helped? I hardly dare to think it.


(Steaks b4 cakes! 🥩🥂) #5719

Pork parcels, fried eggs and mushrooms for dinner


(Rebecca 🌸 Frankenfluffy) #5720

Such sad news, @CrackerJax - I’m so sorry.

My chaffle batter includes a spoonful of butter which I whizz in with the eggs and the mozzarella. Never had one stick yet!

Hugs to you. :kissing_heart:


(Greg) #5721

Lunch today:
Leftover chicken thigh from last night
Salami roll ups with cream cheese
Macadamia nuts
Pickles
Celery
Parmesan Crisps


('Jackie P') #5722

Thank you Rebecca.
I will try that with the butter. I was really enjoying the chaffle revolution! I’ve managed to clean it up with white vinegar, thank you @David_Stilley.


(Diane) #5723

Just bought some last night. Probably will be trying it out this weekend.


(Candy Lind) #5724

I love moose. They were all over this place. But I REALLY love the dinner I got here (that’s my own SF BBQ sauce)!!





(Full Metal KETO AF) #5725

Smoked Salmon & Cauliflower Cheese Bake

Good coating of Old Bay, served with Butter and Lemon. Tons of Myoglobin sweated out on the grill, ugly but it tastes good. :yum:

Jalapeño Havarti, Sour Cream and Italian seasoning and Garlic.

:cowboy_hat_face:


(Wendy) #5726

That looks really good!


(Wendy) #5727

I just had the leftover pork I’ve brought for lunch twice. It was pulled pork and smoked. I’d added some grease from some leftover meat loaf that hubby had a couple days ago. I also had some mini peppers with cream cheese and some celery too. I was still hungry so I made Carrie’s amazing chocolate mug cake added some cream on top. My whipped cream had gone sour :frowning: so I had to throw that part away sadly.
Lunch was left over parmesan chicken that my dear hubby made for us for dinner yesterday. It was still amazing.

This was last night’s chicken. I ate what was left today.
I guess today was leftovers. :grin:


(Kristen Ann) #5728

I love moose for dinner :slight_smile:


(Karen) #5729

Breaking my fast
Dinner


Bacon in the veggies


#5730

Wasn’t going to eat, but the Wife had the Haddock in the fridge, and I didn’t want to eat it a couple days later, so went ahead and ate some, along with a spoon full of Broccoli.


(Steaks b4 cakes! 🥩🥂) #5731

Left over pork parcels, mushrooms and scrambled eggs for lunch…a colleague of mine tried the pork parcels and he gave them the thumbs up :joy:

And I had berries and extra thick cream for pud


(The crazy German guy) #5732

MEAT!


(Jody) #5733

Sorry to hear that … sending love and prayers.