What Did You Keto Today? The Trilogy!

#5634

Yes Ma’am, I sure will. :slight_smile: :+1:

(Brandy) #5635

Ginger beef with gai lan for dinner tonight. I used too much ginger- too spicy. But it’ll chase out any inflammation that was thinking about hanging around I suppose. :slight_smile:

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#5636

Had a long day away from home, but had a good time. Took the Wife to Maryland Live Casino for a few hours, then stopped passed Bass Pro Shop to check on a few things. (Sucks they didn’t have any of the things I was looking for.) … But since it’s over an hour and a half, we got home after a long trip so I just made some quick Breakfast Pizza’s for everyone. Works well for a quick un-scheduled meal. :slight_smile:

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#5637

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Tried out Keto Christina’s (YouTube) new Coconut-Flour Wrap recipe, no eggs or dairy & I personally omitted the xanthum gum due to reactions, it was fluffy and totally flexible straight out of the pan and after cooling…I did get that hint of sweetness from the coconut flour in the end results, but it’s a keeper for me :grin:

(Steaks b4 cakes! 🥩🥂) #5638

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Back to work today…this feels weird!

#5639

I hope nothing fell in “accidentally” this time…although it would make the day much, much more fun :wink:

('Jackie P') #5640

Hope you feel better! I’m assuming that means no whiskey :blush:

(Steaks b4 cakes! 🥩🥂) #5641

It already crossed my mind! :joy: that would make the morning go quicker, wouldn’t it?! :grin::grin:

(Steaks b4 cakes! 🥩🥂) #5642

No whiskey, I’ll save that for when I get home! :rofl:

(Rebecca 🌸 Frankenfluffy) #5643

Ooooh! Hope it goes great! #yougotthis

Be kind to your self though! ( = whisky later!)

#5644

You would just breeze through :slight_smile: Someone has to be the designated drunk :joy:

(Steaks b4 cakes! 🥩🥂) #5645

Thank you!! :kissing_heart::kissing_heart::kissing_heart:

(Steaks b4 cakes! 🥩🥂) #5646

I could be that designated drunk! 86 emails in my inbox!! Pass me the whiskey! :joy::joy:

#5647

:joy::joy::joy: I support your decision, ain’t nobody got time for sober :joy:

('Jackie P') #5648

Well! I am doing Gosober for October for Macmillan cancer support. My friend, who is 30, still in the Hospice comfortably sleeping with her family around her. Who knows if she will wake up to say goodbye. :cry:
I had some friends stay over last night and they kindly helped me reduce my stock! The wine I will store in my Mum’s garage, so I can live in an alcohol free zone!
It will be a good thing for me, and raise some money too. :smirk:

(Steaks b4 cakes! 🥩🥂) #5649

Same here! Although I should probably make an effort to be sober for nursery drop off/pick up times…the staff get funny about that kind of thing! :joy::joy:

(Steaks b4 cakes! 🥩🥂) #5650

This is brilliant well done you!
Sorry to hear about your friend :sleepy:

#5651

It is frowned upon, showing up drunk to pick up your kid…but I’m from the Balkans, we are used to everything :joy:

(Jody) #5652

“slip” … :rofl:

I see you might not have slipped the whiskey in your coffee … but the toes slipped again :wink:

(Jody) #5653

Fasted Friday so how does a carnivore break a 48 hour fast on Saturday:

Texas de Brazil!!

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Sunday’s OMAD (only because I was hungry after my run):

1 lb (60/40) ground beef w/ 4 oz of cheese, 1 Kiolbassa (put one back), and 2 chaffles w/ butter. The chaffles didn’t make the pic because I put one of the Kiolbassa’s back in a last-minute decision to make the chaffles but I had already eaten the rest of the food.

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