What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #5270

Thank you! Oooh more UK keto fam! There’s quite a few of us now, isn’t there!! :hugs::hugs:


(Steaks b4 cakes! 🥩🥂) #5271

Thanks @David_Stilley!! Hah just the other day I was telling a girl a work about how I never get ill…looks like I’m gonna have to take that back! :joy: in all fairness though, there’s no way to avoid germs when my daughter coughs and sneezes inches away from my face…it’s inevitable really! :joy:
Hope you’re feeling better soon Susan :kissing_heart:


(Jody) #5272

Strangely hungry this afternoon so … raided my cabinet at work and had:

Vienna Sausage and Pemmican


#5273

@ClareBear, I was thinking if it’s just a virus or bacteria…i hope it’s a virus and you just need some rest :slight_smile:


Scotch eggs or as we would call them here - individual Stefani meatloaf :slight_smile:


(Susan) #5274

Thanks, Clare, and I am guessing once Gabriella starts school next fall, I will be back to colds a lot like I was when my kids were little too… but I do think Keto gets us sick less often and for me I like to get the flu shot, it seems to help me personally, I think because of my asthma too.

You take care, I hope that you will be feeling better soon!!


(Steaks b4 cakes! 🥩🥂) #5275

I think its viral, my toddler comes home with all sorts of nasties! Sometimes I catch them, some times I don’t…this one has been the worst yet! :rofl:


#5276

Oooh kids :woman_facepalming: I babysat my friend’s kid one winter, he had the sniffles, I ended up with a streptococcal angina like I was back in lower school, followed by an ear infection that took about two months to sort out. :woman_facepalming: The kids make it out ok, we end up half-dead :wink:
I hope you will feel better soon :slight_smile:


(Steaks b4 cakes! 🥩🥂) #5277

Oh no! :joy::joy::joy: kids are gross aren’t they?! What is a normal cold to them turns into something life-threatening for adults! :joy:


(Steaks b4 cakes! 🥩🥂) #5278

And thank you! I’ve decided to rest tomorrow, go back to work on Monday. Give the anti biotics a chance to kick in :blush:


(Jenn) #5279

I agree! Although I have seen a few places implement keto options. El Pollo Loco has a Keto bowl, Chipotle had one too- not sure if they still do, and BJ’s Pizza has a zoodle bowl that’s aimed at the low carb market. It sure would be nice to see a bigger selection of keto items at my local grocery store though. The items they do stock are usually wiped out, even olives!


#5280

I chicken chimichurri (frozen, pre-cooked, from Sam’s Club) chaffle sandwich. Later, chocolate chaffles drizzled with cream and NuNaturals cocoa syrup.



(Liz) #5281

Yay for uk ketoer’s! Think you are right we are growing in numbers, thankfully not scale numbers! Hopefully the meds will kick in and you’ll be feeling better soon :+1:


(Steaks b4 cakes! 🥩🥂) #5282

Cheese burgers and courgettes for dinner tonight :blush:


(Karen) #5283

I was making a chicken enchilada casserole for a gals family. She’s laid up in the hospital. It has lots of cheese and cream soups and chicken and rotelle tomatoes and flour tortillas. Since I was using fiesta style grated cheese I made a chaffle for me. I will say that it was a little weird with the maple pecan choc zero syrup. I think I’ll stick with mozzarella. No picture, it’s in my tummy


('Jackie P') #5284

Where are you @Anjellica? I’m in Worthing.


(Full Metal KETO AF) #5285

If the gross stuff they do doesn’t kill them they get stronger…:grin:.

Sorry Liz, wrong reply button! :cowboy_hat_face:


#5286


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #5287

True that.
I kinda miss the days all of my stuff wasn’t in high demand, low cost, and abundant.
Oh well. It’s good that people are taking control of their nutrition and shedding the food dogma from the powers that be.


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #5288

Wow… yikes. Look at all that… stuff.


#5289


Lil’Chicken Trio going on tonight over sautéed riced cauliflower with garlic & topped blue cheese with parm cream sauce sprinkled with Italian seasoning blend.