What Did You Keto Today? The Trilogy!

[Wahinewanders]

Oh yes!

[DKElisaga]

Wasnt so hungry, even after the Friday workout.

[Wahinewanders]

I’m in!

[NinMD]

Broke an 88 hour fast with bone broth that slow cooked for 3 days while I fasted, homemade sauerkraut, and chicken from the carcass I used for the broth. While I was straining the broth I noticed that the bones were disintegrating if I squeezed them with my fingers (leg and thigh bones, smaller bones had long disappeared without help), so I crushed them and incorporated into the broth. Talk about bone broth!

[NinMD]

I will probably join in. I loooooove hamburgers. I crave them so much these days since I lowered my veggie intake.

[NinMD]

Wow, this is the best sparkling water I’ve tried. It tasted so good that I got scared and checked the label for added sugar. I got it on sale last time I was at Safeway. I got a bottle of lemon too.

[TimeForMe]

Where did you buy it?

[NinMD]

At the Safeway in my neighborhood.

[Jody22]

I mean it’s not something I would normally cook and sounds tough so i’ll have to work on my technique between now and then. I’m willing to give it a try

[Keto6468]

Mealime creation
Cauliflower leek mash with bacon and parsley. Beets from the neighbor’s garden. New York strip, and a salad.

[Keto6468]

Lunch at my mother’s senior campus
Ribeye, spinach, beans, and a blue cheese wedge salad

[David_Stilley]

Maybe @Jody22 can do something crazy to celebrate

He’ll probably just stop at BK for half a dozen whopper patties with cheese.

@Tmdlkwd and Jody, pre approved

[Tmdlkwd]

Please tell me you ate both sticks of Kerrygold🤔
Awesome if so.

If accomplished, got me beat on that one!
So Close …on my own Butter Challenge

[DKElisaga]

Ate it like cheese.

[Meerkatsandy]

I’m in, cheeseburger wednesday, here we come!

[Jamboribs]

I’m in too, love a good cheese burger!

[ClareBear]

Left over lamb burgers and chicken thighs with feta cheese, cherry toms and olives

[KetoSnaps]

Chaffle heaven! Waffle maker arrived during the week, and today was the day!

Ham, cheese, lettuce and giant tomato for starters.

Action shot!

And for afters, sweet chaffles with lemon and Splenda.

[DiMo]

Those nugs turned out really lovely and golden. Well done!

[DiMo]

SEPTEMBER 18th is NATIONAL CHEESEBURGER DAY!

Is anyone here willing to join me in making cheeseburgers on 9/18 and posting a pic in honor of this wonderful holiday?