What Did You Keto Today? The Trilogy!


('Jackie P') #4987

:joy::joy::rofl::rofl::rofl::rofl:


(Jody) #4988

OMAD from yesterday:

Ground beef (with the rendered fat), and bacon … BUT I surrendered about 1/2 my bacon to my wife** (husband of the year award anyone??) and I ate a Kiolbassa instead.

** She was having a BLT on the Smart Baking Company bun and needed the bacon for tonight since she had L and T left over. lol


(Steaks b4 cakes! 🥩🥂) #4989

…and costing me too much bloody money! :joy:


(Mame) #4990

Yep, this is me as well.
My brain is like ‘you have bacon’ and my body is like ‘please no more in here until I am hungry…’

do you deal with food waste as well? I am still trying to get a handle on this. I buy/cook too much food.I keep cutting back and cooking less but I still have too much!
So many new habits to recreate.


#4991

Yep, do this too, as well as sharing with the Pups. (Or just make them something of their own) :slight_smile: But it always comes full circle. - Guessing her share is what we see just off screen? :smile:

I actually find it funny when the wife and I are eating the same thing, say, something like a nice Steak. And she constantly gives me bites of hers to try. … I joke and say ‘you do see that I have a big ole’ steak sitting on here already’. :slight_smile: Think she just likes feeding me sometimes :wink:

So I get her to do the same from mine from time to time, or simply just to try something she doesn’t normally eat. But she’s getting a lot better at trying some stuff nowadays. She was always a bit picky with food choices, but seems to have opened up some since going Keto. :+1:


(Jody) #4992

I saw you had to sell your shoes for that chicken breast dinner and chocolate.
:rofl:


#4993

image

My Wegmans finally has these back and I have zero willpower over them!


(Jody) #4994

The pups have a doggy raw food “snack” when we eat and last night I added a little bacon grease to it :wink: I am trying to cut back from actually feeding them because Maisy is getting snooty to her dog food and treats, and we don’t want that. I let them lick the juice off my plate, but I have stopped handing them food from the table (for now).

Sure is. I was trying to keep it out of the pic so it wasn’t confusing. lol

We go through the same things :smiley: Most of the time, I have the thing(s) she may not have had / tried … so I try to give her a bite, she doesn’t NEED to reciprocate everytime. lol


(Susan) #4995

Yesterday I made 4 Chaffles in total -all turned out great; which was awesome for me, as my first attempt the other day was a mess.

I made a BLT for lunch and 2 Keto pizza’s for supper with them. Both meals were delicious.


(Candy Lind) #4996

First attempt at microwave tuna/sardine/cheese casserole on the truck. We decided it could be improved upon; I’m going to use more cheese, and cream instead of mayo next try. I’m scooping it with celery; Wayne’s just spooning it.


(Susan) #4997

Nice =). It looks yummy.


(Full Metal KETO AF) #4998

Cajun Style

12 oz. Andouille Coil Sausage and Three Eggs (broken yolk egg hidden underneath :wink:) with Louisiana Hot Sauce

:cowboy_hat_face:


(Virginia ) #4999

Seeing that everyone is making Chaffle’s, I figured to share this… I came across this a while back. But haven’t try any yet.


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #5000

This is how I do my prime rib.
Used to do it the old fashioned way (High heat for 25% of the time… left in oven off for the other 75%)
But this works better for my personal servings.


(Steaks b4 cakes! 🥩🥂) #5001

It’s a constant battle isn’t it?! This week has taught me I’m an over-eater.

It’s not so much food waste, just the money I spend on having to prepare three meals a day! :joy:


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #5002

Quick pork belly Qorma and Kale greens w/bacon


(Karen) #5003

Crispy chicken and sesame mushrooms and snow peas


#5004

Decided to break my Fast a few hours before heading home. … Vienna’s, Pickles, Olives, Pepperoni, Cheese and Pork Rinds with a can of Potted Meat. Have Steaks in the Sous Vide, we put in last night.

IMG_1461


('Jackie P') #5005

Crazy day! Met a friend for breakfast, ran about all day. Then had my second take away since I started.


Chicken tikka balti madras. Garlic charred chicken and a cauliflower bhaji.
Very nice :shushing_face: but not as good as mine!
Worth the convenience though, and left overs for tomorrow :blush:


(Full Metal KETO AF) #5006

Chicken Cauliflower Casserole

Finishing off a batch of cauliflower and homemade tomato sauce I made a couple of days ago. I took some of my carnivore cat’s chicken leg meat and chopped it up to take a break from the lamb and beef burgers I have been eating everyday. Topped with :hot_pepper: Ghost Pepper Jack :hot_pepper:
(not as spicy as it sounds :wink:)

:cowboy_hat_face: