What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #3703

Thank you @Jody22 :blush:


(Steaks b4 cakes! 🥩🥂) #3704

Yep I have an English accent! Where abouts are you? I lived in Hamilton for most of my time there…I even worked for the Hamilton Tiger-Cats for a couple of years…best job ever :star_struck:


(Steaks b4 cakes! 🥩🥂) #3705

Easy peasy dinner tonight!


#3706

This wonderful sentiment of yours is actually a “thing” in Japanese culture called Kintsugi.


(Lazy, Dirty Keto 😝) #3707

I’ve been waiting for this moment all day :sweat_smile: ribs slow cooked for 10 hrs in a semi-homemade SF BBQ sauce, along with sautéed shallots and green beans. So full. So happy :smiley:


#3708


Afraid my Everything but the Bagel seasoning use is spiraling out of control :grin:


#3709


I held back on the habañero salsa and the lime, jalapeño broccoli slaw to keep the carb count down but it was hard. I really enjoy those flavors with pork. Yum!


(Full Metal KETO AF) #3710

Burgers 2 Ways OMAD

Half Pound of Beef with Espresso Chipotle and Cajun Blackening Spices. Five Eggs with Skellig Cheddar, Sour Cream and a Tomato

Fireball Ice Cream and a Quadruple Espresso

My ice cream finally set up into a soft serve texture after 24 hours. I had completely lost my appetite this morning after several extremely stressful days, I wasn’t going to eat today but finally I got hungry after 20+ hours.

:cowboy_hat_face:


(April Harkness) #3711

Normally carnivore but weekends i go to town on some veggies. Delicious zucchini from the farmers market as my “bread” for my turkey, chicken sausage and cheddar cheese sandwich.


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #3712

Man, that looks simplistically badass to me.
April… Imma steal it.

:slight_smile:


(Susan) #3713

You pictures always look so pretty, the way you have them on a plate =). Enjoy =).


#3714

Had a bit to eat tonight… Burgers with Swiss & Sour Cream, Olives, Pickles and Cherry Tomatoes.

But just a couple bites in… a second Burger appeared. :slight_smile:


#3715

Thanks Susan!


(Heather Meyer) #3716

it essentially is fathead dough sweetened… somthing about the cheese and sweet and mozza doesnt work for me. I much prefer the egg fast version of cream cheese and eggs…


(Heather Meyer) #3717

Humble BREAKFAST beginnings…

I was too lazy to make anything…this is as lazy as it gets… Nuked Europien Weiners with a side if ball park mustard.


(Heather Meyer) #3718

me too!!


#3719

Fried chicken, biscuits and gravy, with chanterelles


(Rebecca 🌸 Frankenfluffy) #3720

Literally the magic of keto in action! :rofl:


(Heather Meyer) #3721

On another note… how did this concept of dipping steak into melted butter occur? Where did this idea come from?


(Ellen) #3722

Damn that looks awesome.