What Did You Keto Today? The Trilogy!


(Karen) #3523

Lunch
Eggs and ham… Not green

Dinner
What could be missing from this plate. We had a presentation from a retired football player from the Broncos. A Christian man originally from Minnesota who played with the Broncos his entire career and makes his home in Colorado. Karl Mecklenburg. He did a great job. the inspirational speech was at the aquarium and we were served a plated meal


Mashed potatoes, and a vegetable medley of summer squash, zucchini, onions, and carrots. Who’s keto here?


(Brandy) #3524

Pot roast, cooked low and slow in a red wine reduction with fresh hatch chilies and potato sized radishes. Dang, the girl can cook! (I’m the girl😉)


(Full Metal KETO AF) #3525

@Wahinewanders Potato sized radishes! I haven’t seen those before. I usually use big chunks of peeled daikon. They suck up the meat flavor nicely. That looks delicious. :cowboy_hat_face:


(Brandy) #3526

@David_Stilley, I’d never seen them before either but I was shopping today and there they were, in all their glory! They had to come home with me.


(Cancer Fighting Ketovore :)) #3527


Noodle-less (in all senses) lasagna!

Meat, sauce, mozzarella, ricotta, more meat, more sauce, more mozzarella, parmesan


(Steaks b4 cakes! 🥩🥂) #3528

I like the way you think @David_Stilley!! :heart_eyes::heart::heart:


(Steaks b4 cakes! 🥩🥂) #3529

I’m a simple girl really! :laughing::laughing::laughing:


(Jody) #3530

After my run, I had 1lb cooked ground beef with shredded cheese and some sour cream.


#3531


(Steve) #3532


#3533

My eyes were bigger than my stomach. Didn’t finish it, but it was delish.


(traci simpson) #3534

I had half of a ribeye with a pad of butter, which now I’m regretting because I’m still hungry! and an avocado. Forgot to take a picture.


#3535

Lunch today. Pepperoni, Deviled Eggs, Pecans, Almonds, Coconut Bai, Cottage Cheese, Hard Salami, Liverwurst, Cheddar Cheese, PepperJack Cheese, Swiss Cheese, Pickled Sausage and Ham. Also two squares of Lindt’s 90% Dark Chocolate.

IMG_1070


('Jackie P') #3536

Its my Birthday tomorrow :hugs:. 10 of us are going out for dinner tonight. Everyone starts here for some nibbles and a drink!


2 friends are staying over! Which means I have bought a loaf of bread, some marmalade and milk😕 shocking innit!


#3537

Happy Birthday, and enjoy your day tomorrow. :slight_smile: :+1:


('Jackie P') #3538

Thank you very kindly!:blush:


(Jody) #3539

1lb ground beef w/ Shredded Cheese


(Susan) #3540

Happy Birthday Jacqueline!! I hope that you have a really lovely time out with all of your friends tonight and tomorrow as well, since a couple are staying over!


(Virginia ) #3541

That looks really good. :slight_smile:


(Susan) #3542

This looks really delicious! I am sure that your family loved it.