What Did You Keto Today? The Trilogy!


('Jackie P') #3502

Maybe @Jody22 needs a little toe therapy :blush:


(Jody) #3503

You know, I honestly wondered if that would be brought up as a possible cure/way to make me feel better … and I wasn’t wrong.

:rofl:


('Jackie P') #3504

Don’t want to dwell on dentalgate! But I was going to do a shadow shift in the Eye Clinic today, but was awake most of the night and ended up rescheduling! But I had made to take with me


A little jar of egg mayonnaise and some tuna mayo with capers.
I ate the egg mayo, very nice, but the tuna tasted like cardboard :astonished: what is a girl to do?
Put it in a dish, cover it in cheese and bake for 15mins of course. Tuna melt!:yum:


('Jackie P') #3505

I’m sorry @Jody22 but I think you are making it all up in the hope of getting some sympathy shots :rofl: :rofl:


(Jody) #3506

you are NOT a good wingman

:rofl:


(Full Metal KETO AF) #3507

:nail_care:t2: There you go Jody :cowboy_hat_face:


(Jody) #3508

but … those are fingers so that’s like taking a baby aspirin for a migraine.

:stuck_out_tongue_closed_eyes:


(Rebecca 🌸 Frankenfluffy) #3510

Scotch eggs, fermented cucumbers, coleslaw, kraut-rich salad. I’m in heaven! And there’s chocolate orange mousse for pud. #ohyeah


(Diane) #3511

Me too!


(Steaks b4 cakes! 🥩🥂) #3512

That’s brilliant! Love it! :joy::joy: I just figured out what I need! A man in my life so I can give him my broken yolks!


(Cancer Fighting Ketovore :)) #3513

Yesterday’s supper
Sugar-free teryiaki chicken & turkey-ravioli roll-ups


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #3514

We grew up on both!


(Steaks b4 cakes! 🥩🥂) #3515

:rofl::rofl::rofl:


(Full Metal KETO AF) #3516

Or better yet, a man who’ll cook the Eggs and give you the good ones! That’s true love. :couplekiss_man_woman: :egg::egg::cowboy_hat_face:


#3517

When I don’t bring lunch to work I have been going to In n Out and getting a 4x4 protein and animal style. Found out protein style includes the lettuce and tomato. Today instead ordered 2 flying dutchmans with grilled onions. No picture, but best fast food find yet. I am full and focused.


(Susan) #3518

I could just see your advert for the ideal man:

Must love broken egg yolks, Keto, and I prefer my man to buy me lots of Dark Chocolate. preferably Montesuma 90% over flowers please.


(Full Metal KETO AF) #3519

Italian Chicken Vegetable Soup

Chicken Thighs, Bone Broth, Kale, Zucchini, Tomatoes, Onion, Garlic, Thyme, Oregano, Bay Leaf, Chili Flakes, S&P

Made it from homegrown vegetables in the Instant Pot. I haven’t had many vegetables for a week, and needed to do a little harvest. :man_cook:t3:

Those damn white Cabbage Butterflies were around again yesterday, I’m tired of feeding their babies! :man_farmer:

Good KETO scores at Grocery Outlet today, Grass Fed Beef Tallow, $1.99 and some special looking Grass Fed Cheddar from Kerrygold imported from Ireland, $2.99 :four_leaf_clover:

:cowboy_hat_face:


(Full Metal KETO AF) #3520

Cheeseburger - No Fries, Chips!

Me: No Bun, No Chips, No Pepsi!

Still hungry after the soup and didn’t want more so…Cheeseburger with Sriracha Mayo

:cowboy_hat_face:


#3521

Had a tough few days on and off the wagon but my favorite sausage (made here in Alabama, US) always reminds me how much I enjoy eating Keto-friendly foods and don’t need that other junk. And how much I love sausage. The cauliflower fried in the sausage grease and butter was okay, too. :slight_smile:


#3522

Came home with a headache, so took two Advils and slept for about an hour. Woke up to a meal the Wife made… For a moment, I thought it was Saturday. - Eggs, bacon, Sausage, Spam & cut up 1/4 lb. Hotdog. … Woke with my headache gone though.