What Did You Keto Today? The Trilogy!

(Candy Lind) #3380

I’m at the point that I believe you can do nearly ANYTHING with pork rinds. Link for the Cinnamon Toast Crunch? Please? :innocent:

(April Harkness) #3381

I added the nut butter(actually I used tahini instead of peanut butter) on my own with the cream and butter.

(Candy Lind) #3382

Still waiting for a picture of the two of you! Where (what restaurant, locale) were you? It looked great. Were those collards?

(Full Metal KETO AF) #3383

That was five large eggs, I buy eggs in various sizes according to price. Right now I have mediums but I get jumbo often. Usually 3 jumbo, 4 large or 5-6 medium eggs depending on what I eat with them. Now I am in the middle of a dental process and can’t chew so I am eating more eggs than ever and loosing weight pretty much daily. :cowboy_hat_face:

(traci simpson) #3384

Unfortunately, my selfie skills need improvement as I somehow lost that picture of us.

yes, those were colllards and man were they good. Famous Dave’s in Woodbridge.

(Candy Lind) #3385

I would love to know where this place is. I’m making a bucket list of LCHF restaurants/coffee houses.

(Jennifer) #3386

LOL… There’s not really a recipe, but I’ll tell you what I did. :slight_smile:

I made way too much meat for some bolognese I was making. It was a combination of ground beef (probably 2/3) and italian sausage (around 1/3). I added some salt, italian seasoning, garlic powder (I’m horrible at measuring… Probably a tsp of salt and garlic powder, a TBSP of italian seasoning for 2lbs of meat). Actually, lemme see if I can recall this in recipe form, ha!

1.5lbs ground beef
1lb italian sausage
1tsp salt
1tsp garlic powder
1TBSP italian seasoning
1tsp herbes de provence (optional - it can be expensive prepackaged, but I buy it in bulk pretty cheaply)
5 cloves garlic, minced (I know these are carby, so you can do less, but dang I love garlic)
1 red bell pepper, diced
1 green bell pepper, diced
1 small onion, diced
1/2 small head of cabbage, sliced thin (or diced - however you want it)
1 quart beef broth
1 quart chicken broth (I had some in my freezer - all beef or all chicken would be fine)
1 small can diced tomatoes w/green chiles (usually, I make it more tomato-ey, but I wanted it more brothy this time)
Salt and Pepper to taste

Brown meat with dry seasonings. Save a couple tablespoons of drippings. Saute’ peppers and onions until caramelized, then add minced garlic. Add the broth, tomatoes, and meat. Bring to a boil. Add cabbage, and cook until cabbage is tender - about 10-20 minutes. Salt and Pepper to taste.

Made about 16 cups/8 2cup servings. I didn’t log it in MFP for nutrition, but I’m lazy ketoing right now. It was my one meal, and it was meat heavy… I snacked on pork cracklins and gouda beforehand, so I wasn’t super worried about total carbs.

(traci simpson) #3387

That sounds amazing! thanks so much!!!

(Full Metal KETO AF) #3388

I ate at Famous Dave’s in Arizona once. Good brisket! I guess they’re nation wide.

:cowboy_hat_face:

(Full Metal KETO AF) #3389

Cheese Burger and Scrambled Eggs

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Burger with Muenster Cheese, Tomato slices, Scrambled Eggs with Avocado and Basil and a little more Cheese!

:cowboy_hat_face:

(Jane) #3390

lol

(Tyler) #3391

That looks delicious

(Diane) #3392

I found the fathead dough keeps fine in the freezer. I usually make about four batches at a time. I use one and freeze the other three.

#3393

Decided to eat something at lunch again today, but not sure about tonight? … Had (2) - Double Quarter Pounders, with a side Double Cheese Burger, Pepperoni and Cheese Cup and a Coconut Bai. I actually only ate one of the cans of Potted Meat with some Pork Rinds, since I got tied up helping my son out, trying to reach our Fleet Maintenance shop since he was down with a flat tire. (Didn’t have a spare)

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#3394

If you’re ever in Europe, come to Slovenia and we can go together :slight_smile:

(Ernest) #3395

Anchovy compound butter. I freeze it in large ice cube trays.

(Ernest) #3396

That’s right. Anchovy compound butter

('Jackie P') #3397

I had a wonderful day in Rye with a friend! I forgot to take a picture of my lunch! A very nice mozzarella and tomato, salad but my tooth is still dodgy so took it easy! Hoping to get it sorted tomorrow.

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We sat on the side terrace. A lovely hour spent, then a long walk and a natter. Pure joy! I didn’t even get a pang when she had a double cone ice cream! :innocent:

(Full Metal KETO AF) #3398

What is a natter? :cowboy_hat_face:

('Jackie P') #3399

Haha it’s a long chat about anything and everything! Often trivial, sometimes important, but jolly enjoyable!:blush: