What Did You Keto Today? The Trilogy!


(Rebecca 🌸 Frankenfluffy) #3340

In my sandwich days my favourite filling would be egg mayonnaise.

Now I’m keto I just eat the filling with a spoon. :grin:


(Steve) #3341

My wife has this very satisfying little dessert just about everyday.
2 Tbsp High fat plain Greek yogurt
1 strawberry or wild blueberries
1 Tbsp melted coconut oil that goes hard on the yogurt
Truvia sweetner
100% chocolate sauce over a couple of nuts
Oh and a little frozen coconut fat bomb tucked in there


Egg rings and smashed flattop griddle cheese burgers


(Full Metal KETO AF) #3342

Scramble and a Burger

Avocado, Tomato and Cotija Cheese

:cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #3343

Tuna mayo, chicken breast and some mortadella


#3344

Well, was thinking of making today a TMAD, but still may not and just make this my OMAD for today? … Pulled Pork from the other night, Pepperoni, Ham, Hard Salami, Swiss Cheese, Cherry Tomatoes, Greek Yogurt, Smoked Vienna’s and a Coconut Bai. (Note: I never got to the Potted Meat and Pork Rinds) I had 6 people in and out of my office while I was eating, and so it took nearly an hour to eat because of this. So I never got to the Pork Rinds and Potted Meat, so just put them back in the drawer.

IMG_1042


(Diane) #3345

That mortadella looks so pretty on your plate!


('Jackie P') #3346

I planned to have the same as yesterday, but the truth is I wasn’t so hungry! So I just had chilli beef with creme fraiche and cheddar cheese!


It was delicious :yum:
How is your mum @ClareBear? And how is your dad @Meerkatsandy?


#3347

Yesterday, my husband oven-baked a large piece of pork chuck, dinner for three days, 6 hours @ 130degrees C. Today he warmed up our slices on the grill, so the outside was crispy and the inside juicy and tender.


@CrackerJax no change today, I say no news is good news…physio team came to see him today, so I hope he will slowly gain some strength back.

(Steaks b4 cakes! 🥩🥂) #3348

Thank you! :blush: so tasty!


(Steaks b4 cakes! 🥩🥂) #3349

This looks so delish!!
Mum is good thank you xx
Up and moving around now, she’s got a friend coming to visit tomorrow so that should cheer her up! :grin:


(traci simpson) #3350

A great lunch and great company

Virginia Edie


(Susan) #3351

@Digurl19

How awesome that you and @VirginiaEdie met up and had lunch together, that is really great! Is that the first time you two met up? Nice lunch too!

@Meerkatsandy and @ClareBear

I am glad that your dad (Sandy) and your mom (Clare) are both doing so much better, I hope that they both keep improving!


(Edith) #3352

Hey! Where is the picture of the two of us? :grinning:


(Edith) #3353

It was a great lunch. After chatting on the forum, it was like meeting a friend instead of a stranger.


(Susan) #3354

That is super duper cool! Yes, we would really like to see the pic of the two of you =).


(Full Metal KETO AF) #3355

Feeling Like a Zombie Now

Brain with Tomatoes, Fresh Basil, Garlic, Lemon Juice and Parmesan Cheese sautéed in Green Chili Olive Oil :zombie:‍♂


#3356

TMAD… Country-Fried Steak, with Gravy. Along with some Sautéed Squash/Egg Plant/Cherry Tomato with Parmesan Cheese, with Pickles and Olives.


(Jane) #3357

My hens provided dinner tonight. Well, half of it!

Lovely dark yolks and wonderful flavor.


(Susan) #3358

Seeing all these beautiful looking, healthy eggs, makes me want pet chickens too! Plus, all the cute stories about yours and Allie’s adorable Hens. They really have amazing personalities; which I didn’t really know about chickens before joining this forum. They are really interesting and unique, though, which is very cool.


(Jennifer) #3359

Unstuffed Pepper Soup with Cabbage. I ate it out of my super fancy chipped bowl. T’was tasty.