What Did You Keto Today? The Trilogy!


('Jackie P') #3138

My last night shift in this job is the 22nd August! Scary and exciting!


(Jody) #3139

Hope you mother gets better … keeping positive thoughts!


(Full Metal KETO AF) #3140

Well alright then, gotta give that one a go soon! Thanks Rebecca. :cowboy_hat_face:


(Jody) #3141

going to toy w/ more TMADs for a while. Todays …

2 x 1/2 lb burger patties (cooked in the air fryer).


(Steaks b4 cakes! 🥩🥂) #3142

Thank you! She’s talking about coming home today!


#3143

Still relatively new, I’m trying to find ways to cook my meats in batches so I’m not stuck making dinner at 7:00 p.m. Last week I made a brisket. Chuck roast was on sale, and ribs, so I have those for this week.

I like some heat so I made a horseradish cream “mayo” to go with the beef and asparagus.


#3144

Last night’s meal… Salmon, Chicken Gizzards and Hearts, Cheese, Kale, Pepperoni, Cherry Tomatoes, Pickles Sausage, Pickles and some Shrimp.


(Ellen) #3145

Recipe pretty please?


(Rebecca 🌸 Frankenfluffy) #3146

I didn’t write it down, but it would have been 6 sausages, roasted for 30 mins, then a batter made from something like 500g frozen cauliflower (microwaved, don’t drain off the water as you need it fairly sloppy), 2 eggs, lots of salt and pepper and a couple of tbsp nutritional yeast flakes - if I’d had some Marmite to hand I’d’ve used that - the yeast adds some savouriness and deletes some egginess. Or small amount of cheese is good for this job - not enough to taste cheesy, but enough to make it slightly less eggy.

Oh that reminds me - I made this a couple of times, and the second time I added a spoonful of Dijon mustard to the batter.

I whizzed up the batter ingredients with an immersion blender, poured it over the sausages and I think I cooked it for about an hour at quite a high temp.

Disclaimer: I never liked Yorkshire pud or toad in the hole crispy - I loved the stodgier bits. This recipe makes stodge, which is perfect for me, not so much for crispy batter aficionados…

It’s been a while since I made it but I reckon that’s kind of what I did. I’m going to make it again next week now I’ve started salivating.

:grinning:


(Jody) #3147

Tuesday nights dinner ( 2nd part of my TMAD):

2 x 1/2 lb burger patties (air fried) and chicken liver (cooked in duck fat)


('Jackie P') #3148

Oh that’s good! :slightly_smiling_face:


(Steaks b4 cakes! 🥩🥂) #3149

Last time I spoke to her, she was waiting for the doc to sign her off and send her home with her meds!! :grinning:


#3151

Wonderful news :slight_smile:


(Jody) #3152

Great news!!


(Steaks b4 cakes! 🥩🥂) #3153

Bless her, I wish I had a chance to put some fresh sheets on the bed for her. Can’t wait to have her home! :heartpulse:


#3154

She will be so happy to be home, she won’t even notice :slight_smile:


(Full Metal KETO AF) #3155

Yesterday’s News :grin: :newspaper:

Fancy Omlette with Chicken sautéed in Tarragon Butter, Bacon, Avocado, Jarlsberg Cheese and Sour Cream :man_cook:t3:

An Improvisation on Thai Basil Chicken, with Jalapeños, Bok Choy, Zucchini, Tomatoes, Thai Basil, Ginger, Garlic, Oyster Sauce, Fish Sauce, a pinch of Allulose and White Pepper :man_cook:t4:

:cowboy_hat_face:


(Brandy) #3156

Man, you can throw down in the kitchen! That is all.


(Stephanie) #3157

I love my Foodi!! Best appliance I’ve ever had!


('Jackie P') #3158

Back to my favourite


Smashing :yum: