What Did You Keto Today? The Trilogy!


(Steaks b4 cakes! 🥩🥂) #3118

Haven’t been around for a couple of days but don’t worry! My toes and I have been keeping it keto! :joy: did have a cheeky spoonful of ice cream at the weekend :speak_no_evil::icecream:


(Susan) #3119

@ClareBear

I hope that your mom will be okay; at least she is in the proper place and I am sure that they are taking good care of her. How did your daughter’s birthday party go? Did you take a picture of the caterpillar cake?


(Rebecca 🌸 Frankenfluffy) #3120

Hugs, Clare.


#3121

@ClareBear thinking of you and sending positive thoughts and strength :slight_smile:


(Steaks b4 cakes! 🥩🥂) #3122

Thank you @Momof5 we’re just really starting to miss her now :sleepy:
Yep got a picture of the caterpillar cake! I got a fabulous video of everyone singing happy birthday to her omg her little face


(Steaks b4 cakes! 🥩🥂) #3123

Thank you @KetoSnaps :kissing_heart::kissing_heart:
We’re hoping for some good news today! :blush:


(Steaks b4 cakes! 🥩🥂) #3124

Thank you @Meerkatsandy :kissing_heart::kissing_heart: it’s been a weird morning…just taken my daughter to nursery and she’s in the bigger classroom now, so that was emotional enough! Getting ready withouy mum being at home was even weirder! Xo


('Jackie P') #3125

Oh dear, I do wish her well. :pensive:


#3126

A whirlwind of emotions :frowning: I know it is difficult to hang tight when there is nothing to hold on to, but I hope it will turn for the better ASAP :slight_smile:


(Steaks b4 cakes! 🥩🥂) #3127

Aww thank you so much :kissing_heart: I hope so too, we all miss mum…the house is in complete disorder and has been for a while now :rofl: she’s so sad she missed Cady’s birthday at the weekend bless her. It’s been a weird few days…


(Steaks b4 cakes! 🥩🥂) #3128

Lunch today wasn’t made with much love…I was tired last night making these, I needed to eat dinner and I knew I needed lunch for today…There’s no seasoning in these, it’s just ball-shaped beef mince, with cabbage greens and butter :joy: in fact, they lack so much love, I actually stuck my middle finger up at them as I was making them last night! :joy::fu:


(Jody) #3129

OMAD of the day:

2 Air Fried Chicken thighs, about 1/2 of a full pork liver, 1/2 lb burger patty.


(Steaks b4 cakes! 🥩🥂) #3130

haha! I do this too! :laughing:


(Karen) #3131

I was just reading about your mom. Prayers for her recovery and hugs for you and yours! :two_hearts::heart::purple_heart::orange_heart::two_hearts:


('Jackie P') #3132

I’m working a couple of night shifts. I made these to take with me. Egg and pancetta muffins!


I used 4 eggs, 200mls double cream, 12 slices of fatty pancetta crisped up (fat used to grease the muffin tin), a little onion salt, garlic pepper a pinch of gouda on each one and 1/2 a cherry tomato!


(Full Metal KETO AF) #3133

@CrackerJax Is that keto Toad in a Hole? I never tried a lot of British food before. Spotted Dick when I ate carbs, my experience with British food is pretty limited to Fish and Chips, Bangers and Mash with Onion Gravy and Black Pudding. And probably a bunch of stuff I just think of as American (Cheddar Cheese!). :joy: I never even tried Beef Wellington or Yorkshire Pudding regrettably.

When’s your last shift? :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #3134

Awe thank you Karen - my little girl misses her Nana. Can’t wait to get her home now! :heartpulse::heartpulse:


(Steaks b4 cakes! 🥩🥂) #3135

omg toad in the hole…:open_mouth:


(Rebecca 🌸 Frankenfluffy) #3136

I’ve experimented a couple of times with ‘Ket-oad in the hole’ using cauliflower, butter, eggs and nutritional yeast for the batter around the sausages. It was absolutely crackingly DELICIOUS.

Turns out Mr S needs HIS sausages enrobed in Yorkshire pudding batter rather than one of my cauliflower creations, though, so I haven’t made it for a while.


('Jackie P') #3137

Is that keto Toad in a Hole? I never tried a lot of British food before.
Cor I wish! Those were the days! Toad in the hole with roasted onion gravy and mashed potatoes … nòooo😩
They are egg and bacon muffins. I adapted Mary Berry’s quiche Lorraine filling, she uses less eggs and more cream! Right up my street!
Mmm the quote didnt come out!