What Did You Keto Today? The Trilogy!


(Jody) #3159

TMAD day 2

1 lb of ground meat

(Should have eaten them cold. They were borderline “over done” for me (still learning the air fryer), but the reheat pushed it over the line … .lol)


(Rebecca 🌸 Frankenfluffy) #3160

Oooooh, now that looks like an egg and a double-yolker! Am I right? Three for the price of one!

Early summer last year almost every egg we had was a double - it was absolutely wonderful!

:fried_egg::fried_egg:


(Steaks b4 cakes! 🥩🥂) #3161

Chicken thighs for dinner!!


('Jackie P') #3162

Haha, not quite. I’m not a lover of egg white, and in a former life I used to make meringues with them! I tend to have 1 whole egg and 2 yolks! I have lots of soppy little pots of egg whites in the freezer that I have good intentions for, but honestly, they often get chucked!:blush:


('Jackie P') #3163

How is your mum @ClareBear? Is she home?


(Full Metal KETO AF) #3164

Only five…:grin:? :cowboy_hat_face:


(Steaks b4 cakes! 🥩🥂) #3165

She literally just got home!! She’s having fish and chips for dinner! I’ll let her! :joy::joy:


(Steaks b4 cakes! 🥩🥂) #3166

I had some chorizo too!

And some of this…I’m not impressed…I got no Montezuma’s so I’m kinda desperate…


(Steaks b4 cakes! 🥩🥂) #3167

I think the dolly in the background would have tasted better :joy:


(Susan) #3168

That cake is soooo cute, I bet she loved it! I miss having Marks and Spencers here in Canada. Tell your dear mom that all your friends on the forum are wishing her the best and sending her positive thoughts and well wishes for a speedy recovery. I am sure you and your darling little girl miss her tons, hopefully she is home soon. Take care =).

Oh awesome!! I saw this after I posted so just edited to add this. I hope that she is feeling a lot better, that is great.


(Mame) #3169

that’s horrible and I am not being sarcastic. Wish I could share some with you. My wife practically goes into withdrawal is we run out!


(Full Metal KETO AF) #3170

Steak and Eggs with Avocado

Espresso Chipotle rubbed Beef Tenderloin I didn’t feel like eating earlier this morning from terrible news I got last night but thought I had better, getting oral surgery this afternoon and I might have problems eating later.

:cowboy_hat_face:


#3171

Wanted to make today a TMAD, but I’ve been on the road constantly since this morning. - So I just stopped in and picked up some Burgers from Wendy’s. … Double Baconator, with a side of another Double Baconator. Then stopped and picked up a Coconut Bai and a Pepperoni and Cheese cup. Also got 2 Squares Ghirardelli Dark Chocolate when I stopped past my office.

IMG_0960 IMG_0961


(Ashley) #3172

Is it strong coconut flavored?


#3173

To me, I don’t think they’re too bad just as they are, but there are times I will add some water to thin it out some. But I would say 75% of the time, I drink them as they are. But I also don’t drink them on a regular or daily basis, but more here & there. (But it is the one I enjoy most out of the flavors they have)

Tonight quick meal before making Cakes…

NY Strip, Pickles, Olives, Cheese, Cherry Tomatoes, Pepperoni and Smoked Sausage


(Rebecca 🌸 Frankenfluffy) #3174

Oh I see - well that’s ingenious! Truth be told, I sometimes find the whites a bit too ‘eggy’, and I think that’s why I prefer scramble.

Having said that, my pub supper this evening was gammon, three fried eggs and an entire ramekin of mayonnaise, so I guess I can’t be all that averse to the whites!

Today’s EQ (egg quotient): 7. #favouritefood


(Keya S.) #3175


Spam and Broccoli cooked in Avocado oil. Newbie ketoer still trying to figure it out :woman_shrugging:t4:


('Jackie P') #3176

I’m having a little break at work! I’m gradually developing the taste for black coffee with salt. I’m still stuffed from my supper!
My colleagues are munching through the usual carbage! Bless em!


(Cancer Fighting Ketovore :)) #3177

Creamy chicken (had to remove skin due to not getting crispy).

  • My 3yo approves!

Fear not!
I made Rosemary-garlic chicken skin (with the peeled off skin)


(Susan) #3178

Both of the dishes look really delicious, I love chicken =).