Eggs & Beef
Grass Fed Ground Beef, Four Eggs, Muenster Cheese, Thyme and Garlic Powder. With a fresh bottle of my favorite Louisiana Hot Sauce, Crystal. Laissez les bon temps rouler! 
What Did You Keto Today? The Trilogy!
David_Stilley
(Full Metal KETO AF)
#262
Digital_Dave
#263
Yes sir, it truly is indeed. 
- Maybe even add some Sausage or Pepperoni… 
Man, if I wasn’t fasting presently, I might even be having some of that whipped up tonight. 
ClareBear
(Steaks b4 cakes! 🥩🥂)
#264
David_Stilley
(Full Metal KETO AF)
#265
@OldDoug & @Digital_Dave I don’t know how you guys do it! Respect…My stomach is kind of shrunk from eating smaller meals. OMAD would take effort for me to build up to capacity wise and I am afraid I would feel more hungry 
. I could eat that spread over two meals and feel full both times, the one time I tried OMAD I ate 6 chicken legs and broth, and some bok choy stir fried. I felt pretty ill for a couple of hours 
Diygurl19
(traci simpson)
#266
Dr. Berry says that you can eat uncured or cured bacon. It doesn’t matter one way or the other.
cansel
(Candace)
#267
I prefer uncured, however, Wegmans’ is just the best flavor of any bacon I’ve had. I do not like all bacon because many of them are too ‘pig’ for me.
I believe it just depends on how strict you are about what you are eating. I do not believe you have to worry about it, but since I am trying to get a normal A1c, I avoid any form of sugar, whenever possible.
David_Stilley
(Full Metal KETO AF)
#269
@cansel A trace amount of sugar in bacon will affect your BG levels less than a serving of broccoli or cauliflower will, fairly insignificant. My HbA1c is coming down over time in spite of steroids by just keeping to 20 carbs without worrying where those came from. 
What @Diygurl19 says is correct, nitrates are nitrates whether they’re from a salt that’s mined or manufactured, or celery which a couple of stalks have 100’sX the amount as a whole pound of bacon. But taste is valid, there is an uncured bacon I love, EJ’s.
cansel
(Candace)
#270
That may be true, but I still do not like ingesting it, if I do not have to. I do not have control when I eat out, but I do in my home.
matt
(matt )
#271
We made a 10 lb shoulder for a party last weekend and served it with a few sauces…
The South Carolina-Style Mustard Barbecue Sauce recipe over at https://ketosummit.com/keto-bbq-sauce was huge hit with everyone. Folks were putting it on everything so we will be making it again for sure!
Acnickel
#272
Ooh thank you! I pinned that to Pinterest. I still have a bucket of it in the fridge but I plan on making it often since it was so easy and so tasty.
beccs
(Lazy, Dirty Keto 😝)
#273
Had a personal day off work today and went to a local restaurant for my OMAD. Got a burger topped with a fried crab cake and bacon 
didn’t eat the bread and got a side of broccoli 
anyone else feel like a weirdo ordering burgers at restaurants and removing the bread / eating with a fork and knife? 
whatever though, I’m sure they’ve seen weirder things before 
I hate lettuce wraps, I feel like the burger patty slides around too much and it’s annoying 
Janie
(Jane)
#274
Green curry chicken. Poured over cauliflower rice.
Cucumber from my garden (first one!) with avocado and feta cheese.
Savory coke slaw.
Janie
(Jane)
#275
Hubbie was going to grill some steaks oin the grill, but a big storm hit right before dinner time.
So steaks tomorrow night… curry chicken was Plan B
Digital_Dave
#277
Jane… Were you into the sauce by chance? … Streaks on the grill & Steals tomorrow night?
Just fooling with ya, but I’m guessing maybe the talk-to-type function coming into play here?
Janie
(Jane)
#279
LOL. No - stone sober. Damn autocorrect!!!
I was typing on my phone while trying to eat and it didn’t turn out so well 
Digital_Dave
#280
Well, as long as driving isn’t in that mix, I say have fun! You can always correct after licking the fingers clean. 