What Did You Keto Today? The Trilogy!

[ClareBear]

I have faith in you @CrackerJax if anyone can make us a nice banger, it’s you!

[Digital_Dave]

Decided to break my Fast & eat something. No real reason, no issues, just decided to break out some cans for a lunch. … Spam, some Pork Rinds and (1 can Potted Meat, didn’t eat the second) 2 Smoked Vienna’s, Mustard Sardines, Pepperoni, Pickles, Olives and a cap-full of Peanuts. 2 Squares Lindt’s.

[David_Stilley]

Sausage Tomato Cheese Scramble

Louisiana Hot Links, Garden Tomatoes Red Leister Cheese and Sour Cream. A little Thyme in there too. I really love the Red Leister Cheese, very tasty.

[CrackerJax]

[Jody22]

12 oz burger … the Swiss and bacon was stuck to the bread so I had to do a cheese/bacon extraction … with surgical precision. The operation was a success with minimal loss of the goods!

[David_Stilley]

@Jody22 Just tell them to hold the bread/bun. It always worked for me.

[Jody22]

I did, but apparently they thought I can’t have a hamburger w/o bread.

I did call the order in, so maybe it got lost in translation?

[ClareBear]

Two measly pieces of salmon and courgettes fried in butter!

[CrackerJax]

Yes!I once did that with my toes.

[Jody22]

Two measly pieces of salmon and courgettes fried in butte

Speaking of toes, I see @ClareBear let slip s little peep with her meal photo

(and the meal looks delicious)

[CrackerJax]

It’s a challenge

[x-Dena-x]

Post-workout meal 1. Purple Kale and Anchovy salad with EVOO and Raw ACV.

Tuna Melt with White American and jalapenos.

[David_Stilley]

Snack Lunch for Steven

Romaine and Sauerkraut Salad with homemade Tahini Vinaigrette and some Salami

Dinner hasn’t been started yet (I usually eat at 3:00) so this is just to hold the little gourmand till then!

[Jennc714]

Bbq chicken “tacos” - zero carb wraps, grilled chicken, avocado and sugar free bbq sauce YUM

[Janie]

Salad with garden onions and tomatoes (yellow and orange). Sadly the lettuce is shot so store-bought.

B’zoodles lasagne with garden cukes and onion soaked in ACV and edamame.

Closeup of the b’zoodles. Two sheets of b’zoodles per layer and I did 3 layers.

[Tmdlkwd]

Ground Beef
Butter
Some Taco Sauce
Eggs

Simple and Cheap😄

[David_Stilley]

@Janie So how about some bZoodles feedback, how are they?

[Momof5]

That looks fabulous @Janie =).

[David_Stilley]

Burgers and Broccoli

Half Pound of Grass Fed Beef with finely minced Bacon Fat, Horseradish Havarti and Dijon Mustard. Broccoli with Lemon Butter.

[Momof5]

Grey Poupon Mustard. fancy fancy, hehe =). I bet Steven is really enjoying his 2 weeks with dad =).