What Did You Keto Today? The Trilogy!


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #7656

I’m the same way… and variations of this has been my staple go to for the last few days.

BTW, diggin’ on the new profile pic… so mischievious looking…


(Jody) #7657

Thursday OMAD (no picture):

4 x Burger Patties w/ Swiss Cheese from Red Robin

Friday OMAD:

2 x 8oz (70/30) burger patties, 7oz Ribeye, 1 slice Hoghead cheese (no pictured) and some chicken liver.


(Brennan) #7658


Vino Volo at the Vancouver airport - cured olives!

Paired with a nice Malbec :wine_glass:


(Steaks b4 cakes! 🥩🥂) #7659

Thank you! I’m well-behaved I promise! :rofl:


(Steaks b4 cakes! 🥩🥂) #7661

Pizza chaffles for lunch! :dancer::man_dancing:


(Candy Lind) #7662

I created a new topic for misleading labels. Please contribute to assist newbies in “seeing the light,” so to speak. THANKS!


(Candy Lind) #7663

Could you please post recipes, or links? Thanks!!


('Jackie P') #7664

:astonished:I don’t think so hunni!


More cold meat and pickles!

Found this today … not bad😋


(Steaks b4 cakes! 🥩🥂) #7665

Dammit Jackie don’t blow my cover! :rofl::rofl::rofl:


('Jackie P') #7666

It’s not your cover I’ve blown, but you are gonna blow your street cred if you’re not careful :wink:


(Steaks b4 cakes! 🥩🥂) #7667

:joy::joy::joy: good point! Xx


(Rebecca 🌸 Frankenfluffy) #7668

Here at Chateau Snaps I hosted Christmas for the first time ever in my 45 years of life, and I really enjoyed it! Far too much food, but a good time was had by all 7 of us!

Highlights:

  • The food.
  • The company.
  • The cauliflower recipe book my brother gave me.

Lowlights:

  • My boned and rolled turkey from the butcher wasn’t. Well, it was - EVENTUALLY.
  • The Christmas pudding boiled dry (nobody cared - there was trifle and a massive selection of cheese!)
  • My early-morning start on turning leftovers into soup yesterday resulted in a mad dash to the Minor Injuries Unit. I made a really good job of lacerating my thumb good and proper - the staff were actually impressed (not a good thing!). This cut is DEEP. Annoyingly I work with my hands in an artistic field, and have spent this afternoon limping my nine unharmed digits on the computer keyboard rendering my courses unavailable until at least mid January, probably longer!

What did I keto today?
Thumb soup!


('Jackie P') #7669

Awwww poor, poor you :confused:
Someone else can cook for you now :slightly_smiling_face:


('Jackie P') #7670


Just cracked open the potted stilton :yum:
Wonderful!


(Rebecca 🌸 Frankenfluffy) #7671

He scrambled our breakfast eggs for us when we got back from the hospital! Such a star, that Mr S!


(Full Metal KETO AF) #7672

Lazy Dirty KETO

Kielbasa, Salami, Cowboy Candy, Leftover Cajun Smoked Turkey from Christmas Dinner

I should have taken a picture of the Turkey to post, it was a beautiful thing! Doing a leg/thigh sousvide now for tomorrow so I’ll be sure to post it. Too crazy on Christmas to remember! :cowboy_hat_face:


(Jody) #7673

Saturday OMAD:

2 x 8oz (70/30) burger patties, 7oz Ribeye,chicken liver and 2 slices of hogshead cheese


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #7674

Aren’t we all? :slight_smile:


(K-9 Handler/Trainer, PSD/EP Specialist, Veteran) #7675

That’s my kind of sustenance!


#7676

Late x-mas dinner at my mom’s, my sister arrived from UK for a few days.
Ribs, sauteed cabbage, asparagus, potatoes for non-keto sister&husband, radicchio salad and dessert.