What did you Keto today? Part Deux!


(Michelle) #1791

https://1drv.ms/u/s!AlPJlVpR4q8OiCeDG2g2_vgogHkQ
Feast day!
Keto crackers are a fathead pizza with flaxseed and hemp hearts rolled thin and baked. Dip is sour cream and cream cheese with a mix of spices.
A keto mug cake :birthday: :heart_eyes::heart_eyes::heart_eyes: with lots of whipping cream
And
Roast squash and veggies baked in eggs heavey cream and cheese :cheese:.
Just a boring :zzz: keto day for me :grin:


(Karen) #1792

Day 3 of my loose fast.

Playing it fast and loose. See what I did there?


(Diane) #1793

Egg muffins are one of my favorite “meal preps”. I use Carrie Brown’s basic recipe and switch up the veggies, cheeses and spices I’m adding in. I usually get a few more muffins than the 12 the recipe indicates.


(Ashley) #1794

Fasting today, while sitting at the veterans hospital waiting for my dad to see the doctor. Came across this in their cafeteria while I got a black coffee.


(I Am The Egg Man ku-ku-kachoo) #1795

Last night’s dinner. 80/20 Grass Fed Beef, cheddar and eggs on a bed of a bacon & zucchini hash.


#1796

What a wonderful combination of words! :heart_eyes:


(Allie) #1797

I didn’t take a pic but… because I’m feeling so crappy at the moment I decided to take some decent food into work today rather than fasting as I had planned to do. I took three boiled eggs, sauerkraut, green olives, and canned mackerel - all neatly separated and stored in my “lunch cube”. Then because of how crappy I’m feeling, I forgot to take it out of my bag and put it in the fridge at work. Partway through the morning I thought I could smell fish but didn’t think much of it as I knew what was in my bag (still didn’t think to take it out and put it in the fridge).

I ended up going home at lunchtime as I had to release my new assassin snails into one of my fish tanks, they’d arrived in the mail and I didn’t like the idea of leaving them in a tiny plastic tub without water when they’re water snails. So anyway, I took my bag with me including my lunch and when I got home I found the mackerel had been leaking out of the silly cube thing and my bag was soaked and stank of fish :joy:

Luckily it’s a fabric bag so I just emptied the contents and put it in the washing machine to get rid of the smell :joy:


#1798

Kind of off topic (Sorry) but I’m a potter and that mug looks handmade and fantastic. Did you make that?


(I Am The Egg Man ku-ku-kachoo) #1799

Lol! Now I’m going to have a mental image of you lounging on a bed of bacon all day…

:rofl:


#1800

Me too! :bacon:

#diedandgonetoheaven


(Ellen) #1801

Oops!


(Ellen) #1802


Keeping it simple, sausage & bacon with some s/f ketchup for dipping.


(Alexandria) #1803

Bulletproof Chai Tea Latte!


(Steaks b4 cakes! 🥩🥂) #1804

I had a massive craving for carbs today so I made keto garlic bread. Hit the spot :heart_eyes:


(Alexandria) #1806

What app is this?


(Running from stupidity) #1807

Cronometer - it’s great.


#1808

Thank you ma’am. Will surely be taking a look and creating some myself. :slight_smile: … I’ve been thinking of some other ways to make eggs. Not that I get tired of them, just looking for new ways to introduce them to my tummy. :slight_smile:


(Mike W.) #1809

Sous vide and pan fried Cajun seasoned chicken gizzards, cabbage and mushrooms fried in bacon fat, and a sensible salad :joy:


Also, this is how we serve ranch in our house :heart_eyes:


(You've tried everything else; why not try bacon?) #1810

I can just see you eating your Thanksgiving dinner with a cape on, lol!

(Sometimes I just slay me! :grin:)


(The amazing autoimmune 🦄) #1811

Brussel sprouts fried in bacon grease with freshly cooked ham