https://1drv.ms/u/s!AlPJlVpR4q8OiCeDG2g2_vgogHkQ
Feast day!
Keto crackers are a fathead pizza with flaxseed and hemp hearts rolled thin and baked. Dip is sour cream and cream cheese with a mix of spices.
A keto mug cake
with lots of whipping cream
And
Roast squash and veggies baked in eggs heavey cream and cheese .
Just a boring keto day for me
What did you Keto today? Part Deux!
Egg muffins are one of my favorite “meal preps”. I use Carrie Brown’s basic recipe and switch up the veggies, cheeses and spices I’m adding in. I usually get a few more muffins than the 12 the recipe indicates.
Fasting today, while sitting at the veterans hospital waiting for my dad to see the doctor. Came across this in their cafeteria while I got a black coffee.
I didn’t take a pic but… because I’m feeling so crappy at the moment I decided to take some decent food into work today rather than fasting as I had planned to do. I took three boiled eggs, sauerkraut, green olives, and canned mackerel - all neatly separated and stored in my “lunch cube”. Then because of how crappy I’m feeling, I forgot to take it out of my bag and put it in the fridge at work. Partway through the morning I thought I could smell fish but didn’t think much of it as I knew what was in my bag (still didn’t think to take it out and put it in the fridge).
I ended up going home at lunchtime as I had to release my new assassin snails into one of my fish tanks, they’d arrived in the mail and I didn’t like the idea of leaving them in a tiny plastic tub without water when they’re water snails. So anyway, I took my bag with me including my lunch and when I got home I found the mackerel had been leaking out of the silly cube thing and my bag was soaked and stank of fish
Luckily it’s a fabric bag so I just emptied the contents and put it in the washing machine to get rid of the smell
Kind of off topic (Sorry) but I’m a potter and that mug looks handmade and fantastic. Did you make that?
Lol! Now I’m going to have a mental image of you lounging on a bed of bacon all day…
Thank you ma’am. Will surely be taking a look and creating some myself. … I’ve been thinking of some other ways to make eggs. Not that I get tired of them, just looking for new ways to introduce them to my tummy.
Sous vide and pan fried Cajun seasoned chicken gizzards, cabbage and mushrooms fried in bacon fat, and a sensible salad
Also, this is how we serve ranch in our house

I can just see you eating your Thanksgiving dinner with a cape on, lol!
(Sometimes I just slay me! )