What did you Keto today? Part Deux!


(Candy Lind) #1547

I love me some giblets! I looked for turkey gizzards at the store the other day and they had none. Settled for chicken.


(Candy Lind) #1548

You just HAD to remind me about fried bologna!!! :heart_eyes::heart_eyes::heart_eyes:

I’ll get to that after I finish the Thanksgiving grub - hope I can make it with one hand. :fearful:


(Mike W.) #1549

I know! The funniest part was the packaging listed them as “chicken paws” :joy:


(Candy Lind) #1550

I saw that yesterday, too! I’m so glad they’re showing up in the stores. They make amazing bone broth.


(Candy Lind) #1551

That’ll be quite a commute! :rofl:


(Running from stupidity) #1552

Oh yes. And would involve leaving the apartment. OK then, you just tell us about it :slight_smile:


(Mike W.) #1553

I recently started buying from a local farm and they have duck feet! I can’t wait to make bone broth with those.


(Sophie) #1554

Hey, that looks awesome! I have to make mine tomorrow. :+1:


(Ellen) #1555


Buttered salmon with fried bacon & sprouts and a handful of parmesan.


(I Am The Egg Man ku-ku-kachoo) #1556

Knock-off Albondigas Soup & Salmon Salad.


(Janelle) #1557

Look at those beautiful “not on my plan” carrots!


(I Am The Egg Man ku-ku-kachoo) #1558

Yeah. I give myself room for some veg. This was 2-3 grams of carbs. The whole meal was only 9 grams carbs. I’ll eat once more today, which will add another 5-6 grams, totalling abt 15 on the day.


(Joanna Parszyk ) #1559

Indian food cravings have been handed properly! Lamb chops with a generous garlic marinade. Underneath hot and spicy curry over a shiitake rice.


#1560

Actually making more Cheese Cakes presently, after filling orders. But the wife has had a Roast in the slow cooker since last night. Slow roasted Roast Beef, with Radish-Potatoes? (They do taste similar, and seem to be more so the more I eat them) Some Sharp Cheese, Deviled Eggs and of course Pickles and Olives. Also a bowl of Cauliflower swimming in Butter. :yum:

Making two personal sized Pumpkin Cheese Cakes for my son and I. And also a Chocolate one for the wife.


#1561

OMAD yesterday - 250gram :astonished: beef oyster blade with broccolini/asparagus/sprouts sauteed in pan juices with chilli & parmesan


#1562

Good food :yum: & nicely photographed.


(Karen) #1563

Loving the lamb. How do you make shiitake rice


(Mike W.) #1564

Sometimes “dinner” is just 3 of your favorite things on one plate.


Also my dog gave us a helluva scare today. Turns out it’s “Old Dog Vestibular Disease”. It sucks because all you can do is watch them struggle, and there’s nothing you can do :pensive: The prognosis is good, but it’s been one helluva roller coaster of emotions. Sometimes you just need to throw one back.


(Doug) #1565

:slightly_smiling_face::sunglasses: Well done, Mike, and well said. Yum, yum, and yum!


(Mike W.) #1566

Thanks.