It’s a treat, as it is NOT moderate protein, but I love Fogo de Chao!
What did you Keto today? Part Deux!
CatGirl
(Janelle)
#1287
I promise I didn’t overdo it. I swear, I always feel like I’ve eaten less than a steak after waiting for the gauchos to come and shave off their choices.
Elle79
(Ellen)
#1289
Look at the fat on that!
Green curry & flat bread (coconut flour) again, still tweaking the bread but is nice to have something to mop up the sauce.
DiMo
(Diane)
#1290
A sort of egg roll in a bowl dish using up leftovers in my fridge: sausage, coleslaw mix, mushrooms, onions, hot sauce, coconut aminos and a splash of vinegar. Needed some fresh ginger, but I’m out!
monsterjuice
(Ashley)
#1293
Yes with konjac powder! Don’t need much at all! Tastes just as good as regular flour. It’s a little pricey to buy but I got 8oz jar that will last forever with how little needed. I just add 1/2 teaspoon at a time.
Elle79
(Ellen)
#1295
Not yet but it’s in the recipe folder.
Edit; think flat bread may be a trigger, completly satiated but something niggling saying just have 1 more…think will avoid for a while.
GodwinGoGo
(I Am The Egg Man ku-ku-kachoo)
#1296
Got hungry early, so today will be a Big Lunch, Little Dinner Day.
Stirfry of Pork Belly & Veg. Added 1/8th cup of chopped smoked almonds…YUM! Topped with 2 eggs cooked in butter.
MiKetoAF
(Mike W.)
#1298
GodwinGoGo
(I Am The Egg Man ku-ku-kachoo)
#1300
I’ve been craving something like a creamy hollandaise sauce lately. Seeing your pic made it click: Tonight, ham & cauliflower croquettes with a bearnaise…
anon54735292
#1301
Chicken & asparagus salad with the last of the homemade baba ghanouj. Was bummed about the baba ghanouj situation but the meal turned out to be a bit pedestrian anyway so I won’t go into full mourning.
